Jamie Foxx: Embracing a Healthier Path After His Stroke

Jamie Foxx is fully embracing life after experiencing a stroke this year.

Following his brain bleed and stroke from earlier this year, Foxx has developed a renewed appreciation for life and prioritizes his health more than ever.

“He’ll never take a moment of life for granted again,” an insider informed In Touch regarding the Django Unchained star. “He’s always been quite fit, but now he regards his body like a sanctuary.”

“[Foxx] practices meditation every morning and frequently twice a day. He engages in a lot of yoga and 80 percent of the time enjoys a very clean diet,” the insider added. “He consumes a plethora of green juices along with organic fruits and vegetables. Whole grains and high-quality proteins have become significant staples; food serves as medicine for him now.”

According to the informant, the Day Shift star was once regarded as one of “Hollywood’s biggest party enthusiasts,” but he “doesn’t indulge the same way he once did.”

“Sleep has become a priority now, so his days of afterparties are effectively over. Most nights he’s asleep by 10 p.m. because the ideal sleep hours are from 10 p.m. to 2 a.m., and he prefers to get at least eight hours or more of rest nightly,” the insider revealed.

As per the source, Jamie Foxx has also decreased his stress levels: “He doesn’t let the little things bother him. He’s always been a very cheerful individual, but now he’s at an entirely new level, walking around with a smile around the clock.”