Categories: Swimming

Men’s Swimming & Diving Dominates at RPI Kumpf Invitational, Claiming Top Spot!


This page was generated automatically, to view the article in its initial location you may proceed to the link below:
https://athletics.ithaca.edu/news/2025/1/18/mens-swimming-diving-mens-swimming-diving-place-first-at-rpi-kumpf-invitational.aspx
if you wish to remove this article from our website please get in touch with us


TROY, N.Y. – The Ithaca College men’s swimming and diving squad returned to competition on Saturday afternoon, participating in the Henry Kumpf Invitational against the host team RPI, along with SUNY Cortland, Skidmore, and Hobart. Ithaca put forth an exceptional effort amassing 554 points to secure first place.
 
The teams engaged in mixed relays, with the Ithaca 200-yard medley “A” relay team comprising Samantha Bender, Sydney Koehler, Matthew Mitros, and Spencer Alderson finishing in second place with a time of 1:43.64. This time established a new Ithaca program record for the event. A program record was also broken in the 200-yard mixed freestyle relay, featuring Matthew Mitros, Spencer Carroll, Elke Beaumont, and Spencer Alderson with a finishing time of 1:33.52, which earned them a second-place result.
 
Individually, senior Matthew Stevens maintained his impressive season by winning the 1000-yard freestyle event. He finished in 10:04.34, which was over two seconds quicker than Samuel Ciegler from RPI. In the other distance race, Ryan Cooke claimed first place in the 500-yard freestyle, touching the wall with a time of 4:46.72. Cooke also triumphed in the 200-yard freestyle by less than a second over RPI’s Jason Weller, recording a time of 1:44.67.
 
In diving news, Kian Long secured a second-place position on the 3-meter boards with a final score of 268.50, narrowly missing first place to Hobart’s Daniel Barrientos, who scored 271.15. On the 1-meter boards, Long again finished in second place, this time behind Kevin Kohlhoff (Cortland) with scores of 268.60 and 298.15, respectively.
 
Next up, the Bombers will return to action on Saturday, January 25, celebrating Senior Day during a home dual meet against Gannon University, with the competition commencing at 1 p.m.
 
200-yard Mixed Medley Relay:
2. Samantha Bender, Sydney Koehler, Matthew Mitros, and Spencer Alderson – 1:43.64
 
1000-yard freestyle:
1. Matthew Stevens – 10:04.34
4. James Kissel – 10:20.21
 
200-yard freestyle:
1. Ryan Cooke – 1:44.67
3. Esteban Baltodano – 1:47.88
4. Will Stanczewski – 1:48.42
 
50-yard freestyle:
3. Matthew Mitros – 21.89
5. Alec Kutsner – 22.44
 
100-yard IM:
5. Santiago Ludwig – 56.34
 
3-meter diving:
2. Kian Long – 268.50
3. Samuel Smith – 243.35
 
200-yard butterfly:
2. Santiago Ludwig – 1:58.08
3. James Moore – 1:59.17
 
100-yard freestyle:
2. Spencer Alderson – 48.01
4. Alec Kutsner – 48.81
 
200-yard backstroke:
2. Marshall Adams – 1:59.52
3. Evan Wardrop – 2:00.56
 
500-yard freestyle:
1. Ryan Cooke – 4:46.72
3. James Kissel – 4:59.07
 
1-meter diving:
2. Kian Long – 268.60
4. Samuel Smith – 223.80
 
200-yard breaststroke:
2. Matthew Janssen – 2:13.57
4. Will Stanczewski – 2:16.45
 
200-yard Mixed Freestyle Relay:
2. Matthew Mitros, Spencer Carroll, Elke Beaumont, and Spencer Alderson – 1:33.52
 









This page was generated automatically, to view the article in its initial location you may proceed to the link below:
https://athletics.ithaca.edu/news/2025/1/18/mens-swimming-diving-mens-swimming-diving-place-first-at-rpi-kumpf-invitational.aspx
if you wish to remove this article from our website please get in touch with us

fooshya

Share
Published by
fooshya

Recent Posts

Oregon officers say new decrease age restrict for public swimming swimming pools not obligatory

This web page was created programmatically, to learn the article in its unique location you'll…

46 seconds ago

Walmart+ Travel Doubles Down on Member Financial savings

This web page was created programmatically, to learn the article in its authentic location you'll…

4 minutes ago

Los Angeles Luxury & Lifestyle Market – Food Trucks, Vendors & Experience Tickets, Friday, August 14-Sunday, August 16  •  10 AM-7 PM

This web page was created programmatically, to learn the article in its authentic location you…

15 minutes ago

Redefining Photography with VWFNDR+MBL

This web page was created programmatically, to learn the article in its unique location you'll…

18 minutes ago

Most swimmers know the core is necessary in freestyle. Very few can clarify what it’s really doing whereas they swim, which is why most makes an attempt to interact it produce nothing helpful within the water. The core in freestyle just isn’t about energy in the best way most swimmers suppose. It is about transmission. Every time the arms pull and the legs kick, forces are generated at each ends of the physique. Those forces have to journey via the center to mix into ahead motion. The core is the bridge they journey throughout. When it’s agency and linked, power transmits cleanly. When it’s comfortable, power leaks out sideways and the stroke loses effectivity that no quantity of pulling or kicking can get better. Think of it this manner. A rope pulled from each ends transmits power effectively when it’s taut. The similar rope with slack within the center absorbs the power as an alternative of transmitting it. The core works identically. A swimmer with a comfortable midsection is pulling with the arms and kicking with the legs whereas the center of the physique absorbs a good portion of what each ends are producing. The core additionally controls rotation. Body roll in freestyle just isn’t a passive motion that occurs mechanically. It is pushed and managed by the obliques and deep abdominals working in coordination with the hip flexors. A swimmer whose core is disengaged doesn’t rotate as a linked unit. The shoulders transfer and the hips observe loosely, or don’t observe in any respect. The engagement wanted just isn’t a tough brace. It is steady low-level stress via the midsection that retains the physique lengthy, linked, and responsive all through each stroke. Technical truth: Core musculature in freestyle capabilities as a power transmission hyperlink between the propulsive actions of the higher and decrease physique. The deep abdominals and obliques keep spinal stability and management physique rotation, whereas the hip flexors coordinate decrease physique motion with higher physique mechanics. Reduced core stress will increase mechanical power loss via lateral flexion and reduces the effectivity of power switch throughout the stroke cycle. The core doesn’t generate energy in freestyle. It makes certain not one of the energy will get misplaced.

This web page was created programmatically, to learn the article in its unique location you'll…

22 minutes ago