Men and UTIs: The Alarming Lifestyle Connection Sparking a Healthcare Wake-Up Call

In a discussion with HT Lifestyle, Dr. Gopal Ramdas Tak, Consultant Urologist at the Asian Institute of Nephrology and Urology Hyderabad, mentioned, “UTIs are infections that can impact any segment of the urinary system, which includes the kidneys, ureters, bladder, or urethra. While these infections are usually associated with women, men are not exempt, and their risk has been increasing. In males, UTIs are commonly linked with complications such as prostate issues, kidney stones, or sexual activity.”

Dr. Gopal Ramdas Tak further identified the elements contributing to the surge of UTI in men: Also read | Urinary Tract Infection: Can UTI complicate and require hospitalization? Experts clarify

Poor hydration:

A significant number of men, particularly those in demanding professions or fast-paced lifestyles, tend to underestimate the importance of consuming enough water. Dehydration can result in concentrated urine, which can irritate the bladder and promote bacterial growth.

Stress:

Stress stands out as another major reason for the escalating occurrence of UTIs among males. Elevated stress levels are recognized to compromise the immune system, making individuals more prone to infections. Also read | Guidelines for UTI prevention

Poor work-life balance:

Men, especially those in high-stress occupations, frequently overlook their health and have difficulty finding equilibrium between work and personal life. This neglect can result in improper eating habits, insufficient sleep, and a weakened immune system— all factors that heighten susceptibility to UTIs.

Lack of awareness about proper hygiene:

Inadequate cleaning of the genital area or holding in urine for prolonged periods can worsen the likelihood of developing a UTI. Also read | Are you experiencing Urinary Tract Infection? Caution, it may influence your fertility

The urologist elaborated on preventive measures to remain secure, “Preventing UTIs necessitates embracing a healthier lifestyle, remaining hydrated, managing stress effectively, and upholding proper hygiene.” The doctor additionally encouraged men to pay greater attention to their health and be attentive to early warning signs to seek timely assistance.

Disclaimer: This article is solely for informational purposes and does not replace professional medical advice. Always consult with your physician regarding any inquiries about a health condition.