Now Enrolling for September Begin: Group Lifestyle Balance, a Free Diabetes Prevention Program | Human Sources

Are you involved that you’re in danger for diabetes or have been advised by your physician that you’ve got pre-diabetes? Have you gained weight, been bodily inactive, or struggled to discover a wholesome routine?

You’re not alone. One in three U.S. adults has pre-diabetes. Fortunately, life-style modifications could be extraordinarily useful!

To assist get you again on monitor, think about taking part in Group Lifestyle Balance^TM, a diabetes prevention program created by researchers on the University of Pittsburgh and supplied by the University’s Comprehensive Medication Management profit.

All full- and part-time common University workers with a University-sponsored UPMC Health Plan (Panther Gold, PPO, or Basic) who’re involved that they’ve pre-diabetes or have been advised by their physician that they’ve pre-diabetes could also be eligible to take part.

The Group Lifestyle Balance^TM program goals to assist people drop pounds, turn out to be extra bodily lively, and scale back stress. All courses will likely be delivered remotely.

As a part of this year-long program, contributors will obtain:

• A complimentary scale
• Other well being and health associated gadgets relying on variety of classes attended
• Up to $100 in Wellness for Life Health Incentive Awards relying on the variety of classes attended
• Ongoing steering from a pharmacist skilled in life-style teaching
• Support from different program contributors
• Skills to higher handle your well being

There isn’t any value to participate in this system, which is valued at roughly $900.

If you have an interest in taking part or studying extra, please electronic mail Natalie Capozzolo, pharmacist, at mymeds@pitt.edu no later than August 22, 2025.

Those will likely be invited to take part in data classes on a rolling foundation. The program begins Monday, September 22, 2025.

If you’d like to search out out extra about how Pitt workers have been profitable in this system, check out Pitt’s National Diabetes Prevention Program.