Discover Open Water – Mallorca, Spain

Ready to make the plunge from the pool to open water? Our Discover Open Water camp in Mallorca is the best option to construct confidence within the open water, below the skilled steerage of our certified SwimTrek coaches.

Over 4 days you may be part of a gaggle of like-minded swimmers and participate in a combination of seminars, guided open water swimming periods and coached pool swimming periods to develop your open water information, approach and confidence.

Based within the scenic seaside city of Colonia de Sant Jordi, you may have quick access to Mallorca’s heat clear waters, sheltered bays to apply your open water swimming, and a world-class 50-meter open air coaching pool on the BEST Swim Centre.

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Who is that this camp for?

This journey is appropriate for swimmers of assorted ranges, from these simply beginning their open water journey to these seeking to construct on current expertise and develop their confidence. Or if you happen to fall someplace in between, there can be tailor-made periods for you on this journey.

It is right for swimmers who’re assured within the pool – in a position to swim at the very least 500m constantly – and are both new to open water or seeking to improve their open water expertise. Whether you are transitioning from the pool and wish to construct confidence within the sea, otherwise you’ve dipped into open water and at the moment are able to take your expertise to the subsequent stage, this journey gives a supportive, structured surroundings to develop.

You’ll obtain skilled teaching targeted on approach, open water expertise, and endurance, all delivered at a tempo that accommodates a spread of expertise ranges. Our method is versatile and tailor-made, serving to you develop the boldness and functionality for longer open water swims.

We have given this journey a ‘Beginner’ grading designed for folks new to open water swimming.

The common swim distance in anyone session is as much as 1.5km relying in your stage. The common whole day by day swim distance will fluctuate relying in your stage.

During the coached swimming periods we are going to goal to cowl parts of the next, tailor-made to your stage:

Unit	Content
Unit 1	Breathing
Unit 2	Body Position and Alignment
Unit 3	Catch and Propulsion
Unit 4	Sighting

Units 1-3 can be lined within the pool periods, and we are going to contact on unit 4 within the open water swims, however these may also provide you with an opportunity to place into apply what you could have learnt within the pool periods.

In the seminars we are going to cowl the next:

Seminar	Content
Seminar 1	Open Water Personal Safety
Seminar 2	Understanding the open water surroundings
Seminar 3	Preparing for an open water swim

If you’d prefer to spend extra time within the water, develop your approach additional, work on open water expertise or construct your endurance, chances are you’ll like to think about our 6-day Introduction to Open Water – Mallorca or Open Water Development – Mallorca teaching camps, which additionally run out of Colonia de Sant Jordi, or our Introduction to Open Water – Cyprus course.

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How this teaching camp works

This camp is designed to be a secure and structured option to construct open water swimming expertise and confidence.

You’ll be a part of a gaggle of swimmers from everywhere in the world, with varied open water expertise and talents. It’s a superb alternative to satisfy new folks on the identical swimming journey as you.

For the pool periods, you may be in a smaller group of round 15 swimmers of an analogous stage of swimming expertise as you, and for the open water swims you can be in bigger teams of round 30 swimmers. The seminars will contain all of the camp contributors.

Before the camp begins, you may be requested about your open water expertise and confidence, and on the primary day you may additionally participate in a brief open water swim. This will assist the coaches put together a timetable of periods that can greatest swimsuit you, which you’ll obtain on the primary night.

This timetable will guarantee you could have the chance to learn from all of the camp has to supply. However, if you would like to regulate the schedule or wish to share the expertise with somebody who’s joined the camp with you, please communicate to the coaches.

All these periods are non-compulsory, however we after all advocate attending each session in your timetable to get essentially the most out of the camp!

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What’s included

• Professional Swim Coaches & full security cowl within the open water (swimmers solely)
• Open Water Swims and Coaching periods (swimmers solely)
• Technical Swim Skills session in a 50-metre open-air pool (swimmers solely)
• Seminars on Open Water Swimming security and expertise
• Three nights’ lodging
• All breakfasts
• Three dinners (buffet or a la carte relying in your lodging)
• One lunch on day 2
• ABTOT Protection, in accordance with our phrases and circumstances.

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What’s not included?

• Travel to and from the beginning of the camp
• Lunches on Day 1, 3 and 4
• Any dinners taken outdoors the resort
• Massages or yoga courses taken on the BEST Centre

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Group of 5 or extra?

If you are travelling with a gaggle of pals, household or swim buddies, communicate to our
Group Travel group to get tailor-made recommendation, particular pricing and reductions, and early entry to new journeys and departures.

GROUP TRAVEL SERVICE>

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