Hello! I’m Linda Shiue, MD, Chef. Those of you who’ve been following for some time know that I’m a double board-certified doctor and a skilled chef and cookbook writer whose ardour helps folks attain their greatest well being by means of way of life drugs and culinary drugs approaches. If these are new to you, listed here are some transient definitions:
Lifestyle Medicine is an evidence-based medical specialty that stops, treats, and reverses illness by means of what are often known as the 6 pillars of way of life drugs: vitamin, bodily exercise, restorative sleep, stress administration, minimizing dangerous substances, and forming constructive social connections.
Culinary Medicine is an evidence-based medical specialty which mixes the science of drugs with the artwork of cooking.
For greater than a decade, I’ve built-in these specialties into my medical observe. At the top of your hour-long session with me, I’ll create a personalised Lifestyle Medicine or Culinary Medicine Prescription tailor-made to your well being objectives. If you’re an grownup in California, I might be honored to information you alongside your well being and wellness journey by means of a session in way of life drugs or culinary drugs. For a restricted time, new sufferers can schedule a session with me for 25% off. Offer is legitimate for consultations scheduled by means of October 31. Learn extra about what you may count on on this video and name 415-833-7808 to be taught extra. To your well being!