Suniel Shetty’s health at 64: Actor reveals secret behind wholesome, energetic way of life | Hindi Film Information

Suniel Shetty is without doubt one of the fittest stars in Bollywood, and at 64, he continues to encourage along with his unshakable self-discipline and youthful power. While many decelerate with age, Shetty stays unstoppable. His secret, nevertheless, is just not a magical eating regimen, a exercise craze or a wellness fad. Instead, he credit one thing much more highly effective. In a heartfelt word shared on LinkedIn, the ‘Hera Pheri’ actor revealed why he believes power, not age, is the true pressure that retains folks, and even companies, alive. His phrases seize not simply his personal journey but in addition a common reality about staying related, passionate and powerful at any stage of life.

Suniel Shetty says age doesn’t outline power

According to the ‘Dhadkan’ actor, age is just a quantity, and it’s the power inside an individual that makes the true distinction. As he put it, “We’re not our age. We are our energy. This thought has stayed with me. Because it’s true for people and for businesses. You could be 30 and exhausted. Or 65 and electric.”His perception challenges the best way we have a look at ageing. He reminds us that youth is just not tied to years—it’s tied to the spark one carries inside.

Suniel compares folks and companies with power

The actor additional explains this thought by evaluating folks with companies. Start-ups usually burn out shortly, whereas family-run enterprises can final for generations. What retains them alive, he believes, is just not the variety of years however the power they make investments.In his phrases, “Energy to remain disciplined. Energy to be curious. To stay hungry. Energy in the form of courage when things go wrong. A youngster who’s lost the spark will feel old regardless of the situation. Old warhorses who reinvent themselves with every season will feel forever young.”

Suniel Shetty’s household asks him to decelerate

Even although Shetty is pushed by an interior spark, he admits his household usually reminds him to take it simple. “Over the last few years, Mana and the kids keep asking me to slow down. Even more now, after Athiya’s baby.”Athiya Shetty, his daughter, and her husband, cricketer KL Rahul, lately welcomed their child lady, Evaarah. For Suniel, being a grandfather has been a deeply emotional shift. He admits that spending time along with his family members issues to him extra now than it did ten years in the past.At the identical time, he feels that ignoring his interior drive wouldn’t be truthful. As he explains, “And the truth is, being around them matters to me more today than it did five or ten years ago. But with that, I can’t ignore or deny an energy that drives me. The energy that excites me about what I could be doing next.”

Shetty wakes up with ardour every day

The ‘Main Hoon Na’ actor believes his mornings maintain the reply to why he retains going. Every day, he wakes up with the identical spirit that has pushed him for many years. He provides, “I keep saying to Mana, that till I keep waking up with that energy every morning, it’ll feel unfair to slow down or wind up. Because that would feel like letting go of the opportunities that God continues blessing me with.”

Suniel Shetty shares a message of gratitude and hope

Shetty ends his message on a word of positivity, displaying that gratitude and ambition can go hand in hand. He says, “So until that day comes, I will stay grateful. And I will keep pushing. More energy to everyone!”

Suniel Shetty on the work entrance

Shetty was final seen within the 2025 film ‘Kesari Veer’, a historic motion drama directed by Prince Dhiman. The movie was praised for its scale and highly effective performances, although it didn’t handle to go away a robust mark on the field workplace.The actor additionally has thrilling tasks forward. Fans will see him be part of Akshay Kumar and Paresh Rawal in ‘Hera Pheri 3’, the much-awaited continuation of the comedy basic. He can be a part of ‘Welcome to the Jungle’, one other star-studded entertainer that guarantees laughter and chaos in equal measure.