Robust Walk-a-thon: A Enjoyable Fitness Event for Seniors!

Seniors are invited to lace up their sneakers and be part of the “Robust Walk-a-thon,” a group health occasion designed to advertise well being, energy, and social connection. The walk-a-thon will happen on Tuesday, September 30, from 10 a.m. to 12 p.m. at Ben Brenman Park (4800 Brenman Park Dr.). 

The occasion gives a enjoyable, low-intensity strolling expertise tailor-made particularly for seniors. Participants will get pleasure from a guided stroll alongside the park’s scenic trails, with gentle workout routines that incorporate park options resembling benches to assist enhance steadiness, flexibility, and energy. 

A advised donation of $10 or extra helps fund beloved group occasions, such because the Senior Winter Holiday Celebration and the Senior Health & Fitness Fair. 

For extra info, residents can name 703.836.4414 or go to seniorservicesalex.org. 

Event at a Glance
What: Robust Walk-a-thon – A Fitness Walk for Seniors 
When: Tuesday, September 30 | 10 a.m.–12 p.m. | (Rain date: October 2) 
Where: Ben Brenman Park, 4800 Brenman Park Dr., Alexandria, VA 
Contact: 703.836.4414 | seniorservicesalex.org 

For cheap incapacity lodging, name Senior Services of Alexandria at 703.836.4414, Virginia Relay 711. 

If you like communication in one other language, free interpretation and translation providers can be found. Please e mail LanguageAccess@alexandriava.gov or name 703.746.3960.