I Requested 4 Food Pros To Identify the Best Canned Soup, and They All Stated the Similar Factor

It’s barely fall, however I’m already having fun with comfort food season. While I do just like the contemporary, mild recipes of warm-weather months, I nonetheless discover myself eager for the hearty, cozy dishes that include cooler temps. No shock, soup is one in all my favourite issues to eat proper now.

That stated, I don’t at all times have the time (or the will) to decide to the prep, cooking, and simmering required for many good soup recipes. That’s after I attain for a canned soup—with out an oz of disgrace, I’d add.

If you’ve ever stepped into the canned soup aisle, you know the way overwhelming the expertise might be: The sheer variety of manufacturers and varieties is sufficient to make you contemplate one thing else. To make this course of extra manageable, I requested 4 meals professionals which model of canned soup they hold of their pantry—and everybody stated the identical factor.

The Soup-Loving Food Pros

The Best Canned Soup, According to Experts

When it involves soup in a can, the meals professionals all agreed: Amy’s Organic Black Bean Vegetable Soup is their best choice.

“This is my favorite soup whenever I’m craving a hearty meal. It has a rich, deep savory flavor,” says Marris, noting that the beans are soft without being mushy. Clarke agrees: “It’s hearty, protein-packed, and has a nice smoky flavor.”

The experts told me this soup lives up to its name with an impressive array of veggies—including onion, carrots, corn, potatoes, celery, and leeks—along with plenty of herbs and spices. Benshosan appreciates that there’s not a single unrecognizable ingredient in this soup. “Amy’s Kitchen Organic Black Bean Vegetable Soup is made with simple, wholesome ingredients I’d toss into my own pot,” she explains.

“It’s thick, flavorful, and packed with plant-based protein,” Fischer adds. “I love the earthy flavor of the black beans paired with the veggies. It’s filling and satisfying without feeling heavy.”

How to Serve Amy’s Organic Black Bean Vegetable Soup

It’s easy to dress up, too, explains Marris: “I like to add a dollop of sour cream, some fresh scallions, and a dash of hot sauce for the perfect bowl.”

Meanwhile, Fischer loves to stir in extra vegetables and bone broth for added protein. Clarke says, “I like to top it with avocado, a scoop of plain Greek yogurt, and shredded cheese to make it a well-rounded meal, or shower the black beans with crushed tortilla chips and chopped fresh cilantro.”

While this soup is great on its own, one food writer told me that it can also play a supporting role in other meals. “With seven grams of fiber and nine grams of protein, it’s hearty enough to shine solo, but it’s also the perfect sidekick for whatever’s on my dinner plate,” Benshosan says.

This canned favourite doesn’t must be served as a soup, both. It’s the right topper for baked potatoes, rice, or perhaps a burrito bowl. You can discover this soup in most main grocery shops for about $4 per can. Looks like Amy’s Black Bean Vegetable Soup is a giant ol’ pot filled with positives!

Read More: My 1-Ingredient Upgrade for Better Canned Soups (It Costs Zero Dollars)

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