Spring Studies Lifestyle Habits in Breast Cancer Survivorship

October is Breast Cancer Awareness Month, a time to replicate on the influence of the illness and spotlight the work of researchers advancing prevention and care. 

Professor Bonnie Spring, Ph.D., research how way of life elements corresponding to food regimen, train and stress administration have an effect on long-term outcomes for breast most cancers survivors. Her analysis reveals that wholesome every day habits not solely enhance the standard of life but additionally cut back the danger of recurrence and different continual diseases. Survivors profit from the identical selections that assist forestall most cancers within the first place, together with avoiding tobacco, limiting alcohol, consuming a plant-rich food regimen, sustaining a wholesome weight and exercising usually.

“Survivors need support to protect their long-term health, not just treatment for the disease itself,” Spring mentioned. “The best news is that we now have evidence-based tools that empower individuals to reduce cancer risk and promote survival.”