The Crucial Lifestyle Habit for Heart Health, a Chicken Enchilada Recipe, and More

The “weird” symptom a girl dismissed earlier than being recognized with breast most cancers at 28 years outdated. Plus, a 3-year-old’s emotional assist skeleton throughout Halloween season, and the ignored way of life behavior that’s essential for coronary heart well being.

Woman Diagnosed With Breast Cancer at 28 Reveals the ‘Weird’ Symptom She Dismissed

Taylor Dillingham didn’t suppose her nipple wanting inverted meant she may have breast most cancers whereas solely in her mid-20s, however she ultimately discovered a lump and was recognized at simply 28 years outdated. “My nipple was just being weird, and it was only sometimes halfway inverted,” the Houston girl tells TODAY.com. “(The internet) tells me I have cancer and I’m like, ‘There’s no way.’” She shared her therapy journey and the way she hopes different girls will take heed to their physique to keep away from an identical ordeal.

This 3-Year-Old Has an Emotional Support Skeleton

If 3-year-old Aspen Wherry is touring anyplace throughout this spooky season, she makes positive to deliver her emotional assist skeleton. Mr. Bones is at all times alongside for the journey, whether or not it’s on the swings or on journeys to the grocery retailer and the physician. See the lovely movies.

This 1 Overlooked Lifestyle Habit Is ‘Crucial’ for Heart Health, Cardiologist Says

In TODAY.com’s Expert Tip of the Day, a heart specialist explains why nighttime is vital for cardiovascular well being.

The Best Walmart Deals Happening Now: Up to 84% Off a Water Flosser, Quilted Vests and More

Walmart is one in every of a number of retailers dropping main gross sales to kick off the vacation purchasing season. Beauty and way of life professional Bahar Takhtehchian is stopping by TODAY to share the easiest of the offers occasion, which ends on Oct. 12.

Southern Living senior way of life editor Ivy Odom shares a style of New Mexico delicacies together with her inexperienced chile hen enchiladas, which make a comforting, creamy hen casserole good for this time of 12 months. Get the recipe!