At a turning level in his grownup life, Jay Martinez knew he wished to guide a more healthy
life-style and overcome weight problems.
Martinez grew up in Covina and West Covina, enjoying sports activities and having fun with his
youth like his friends. Despite having an lively childhood, Martinez struggled with weight problems and at
one level weighed almost 300 kilos.
He felt misplaced and knew one thing needed to change.
Martinez began hitting the fitness center and finding out vitamin at California State Polytechnic University, Pomona, so he might assist others who wish to do the identical. Now, Martinez works as
a private coach at Ultra Flex Fitness in Monrovia, pursuing his ardour as a guiding
hand for his purchasers.
What impressed you to change into a private coach?
What actually bought me into coaching as a private coach, I went by way of so many frustrations and
instances all through my weight reduction journey that have been so angersome however miserable. I might see
and listen to quite a lot of misinformation portrayed within the health business. When I discovered, I needed to go
by way of all the additional work and determine it out. People would painting issues simply to generate profits. That’s why I grew to become a coach, as a result of if I might have had myself after I first began coaching, I
wouldn’t be so beat up bodily but in addition mentally.
What do you get pleasure from most about your job?
It’s rewarding within the sense that I can have someone imagine in themselves and truly do it. A
lot of those people are damaged and misplaced, however they’re on the lookout for some kind of power.
That’s essentially the most rewarding factor, once they can really see the fruition behind their funding and the funding of their efforts.
What recommendation would you provide to somebody seeking to begin their very own health journey?
Take recommendation with a grain of salt. Especially on this business as a result of it is extremely pretend, and that’s
another excuse why I grew to become a coach. I’m going to inform you the reality. I’m not going to
sugarcoat issues. And I say that — take issues with a grain of salt — as a result of lots of people will
inform you what you wish to hear to allow them to create a steadiness. I perceive the extent of sacrifice
and dedication it takes. It’s depressing, doing belongings you don’t wish to do, and you need to
sacrifice belongings you wish to do.
What is one factor you need your purchasers to remove out of your coaching?
Discipline. There are going to be quite a lot of instances you don’t wish to do issues. I imply, for myself, I
take a look at it as training. I be taught extra being within the fitness center and being round that for therefore lengthy than I
have been in a classroom. All work is nice work.
Do you’ve a motivational saying?
Head up, chest up, you’ll be all proper.