Need to stay longer? How new medication, AI and every day habits can prolong lifespan

Million-dollar longevity clinics, IV drips, personalised genome sequencing – the hunt for an extended, more healthy life typically looks like a science fiction film with an unique ticket value.

In his ebook Super Agers: An Evidence-based Approach to Longevity, Topol, who chairs the division of translational drugs at Scripps Research within the US, says that actions we are able to carry out in our every day lives have been confirmed to increase our lifespan.

We can do that in 3 ways: via what he calls “Lifestyle Plus” – adopting an augmented record of every day habits that promote a wholesome immune system; by benefiting from new courses of medicine; and by utilizing AI’s highly effective data-processing capabilities.

Second, he says, we now have a lot of the information, and the technique of processing it, to precisely predict, on a person foundation, what illnesses we might undergo from in our older years.

That permits us to take steps to both keep away from such illnesses, or average their results once they develop, including years to our lives within the course of.