Categories: Swimming

Each day Swim Coach Workout #1075

This web page was created programmatically, to learn the article in its unique location you may go to the hyperlink bellow:
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SwimSwam’s each day swimming exercise collection is a group of exercises written by coaches from quite a lot of backgrounds. All each day swimming exercises have been written utilizing Commit Swimming. The exercises themselves aren’t indicative of SwimSwam’s or Commit’s views on coaching. They strictly replicate the opinions of the creator swim coach.

Workout Context

  • Purpose: In-Season Recovery
  • Target age group: 13-14 years previous, 9-12 years previous
  • Target degree: Age Group (Advanced), Age Group (Intermediate)
  • Weeks till goal meet: 10 weeks
  • Team Location: United States
  • Course: 25 Yards
  • Shared exercise hyperlink: Click here to view this workout on commitswimming.com

The Workout

Coach Notes

The swim coach was requested to outline any shorthand she or he used on this exercise. Their notes ought to present some further context to this swimming exercise.

Just a enjoyable little 12 Days of Christmas vacation exercise utilizing White, Red, & Green from our colour system. White = EZ, Red = Strong, Green = Short & Fast Burst. Other acronyms embrace, AFAP = As quick as potential, and UW = Underwaters. Enjoy & completely happy holidays to all!

SwimSwam’s each day swimming exercise is powered by Commit Swimming.

Swimming information for swim coaches and swim groups, courtesy of Commit Swimming. Click right here to view all each day swimming exercises on SwimSwam.


This web page was created programmatically, to learn the article in its unique location you may go to the hyperlink bellow:
https://swimswam.com/daily-swim-coach-workout-1075/
and if you wish to take away this text from our web site please contact us
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