Chronic Illness Prevention – Florida Division of Well being in Pasco County

Chronic ailments, akin to coronary heart illness, stroke, most cancers, and diabetes, are among the many most prevalent, pricey and preventable of all well being issues. Leading a wholesome life-style (avoiding tobacco and substance abuse, being bodily energetic, and consuming nicely) can drastically cut back an individual’s threat for growing power illness.

The burden of power illness in our group is simple.Nationwide, power ailments akin to coronary heart illness, stroke, and diabetes trigger almost 70% of all deaths and eat 75% of all well being care {dollars} every year. In Pasco County, larger than 80% of all deaths are related to power illness, lots of which share the identical recognized threat components of bodily inactivity, poor diet, and tobacco use.

Although power ailments are among the many commonest well being issues, they’re additionally among the many most preventable. Adopting wholesome behaviors akin to maintaining a healthy diet meals, being bodily energetic, and avoiding tobacco can considerably cut back the danger of growing a power sickness.

Four well being threat behaviors—lack of bodily exercise, poor diet, tobacco use, and extreme alcohol consumption—are answerable for a lot of the sickness and loss of life associated to power ailments.