Categories: Lifestyle

Dry January: ‘catalyst for lifestyle change’

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New knowledge signifies that greater than half (58%) of the UK public goal to chop again on or abstain from alcohol in January, with 11% planning a everlasting discount in consumption.

The knowledge discovered that 4.7 million Brits plan to drink much less all through 2026

As survey of 1,944 UK adults by client analysis platform Attest has discovered greater than 1 / 4 (27%) intend to surrender alcohol fully for Dry January, whereas an additional 31% are selecting a ‘damp January’ – decreasing however not fully abstaining from the consumption of alcohol.

In complete, 58% of Brits are planning to drink much less this month, with 42% of these viewing the month as a place to begin for longer‑time period moderation or abstinence.

This accounts for 11% of UK adults general, suggesting that 4.7 million Brits plan to drink much less all through 2026.

Todd Latham, CEO of Attest, commented: “Dry January has turn out to be a catalyst for wider way of life change. Consumers should not solely stepping again from alcohol – they’re rethinking how and the place they socialise. Coffee outlets, residence gatherings and even gyms have gotten the brand new centres of social life, pushed by a want to enhance well being, get monetary savings and make extra intentional decisions.

“Brands should consider how they can offer products and services that support wellbeing, moderation and non-alcoholic socialising to continue capturing consumer interest.”

Attest discovered that moderately than switching to alcohol‑free beer (15%), wine (8%) or ‘spirits’ (4%), the bulk plan to go for tea or espresso (54%) as their social drink of selection.

This shift is mirrored in the place individuals plan to assemble: past residence (69%) and occasional outlets (44%) are the most well-liked exterior social venue for Dry January, highlighting a major alternative for cafés to strengthen their function as more healthy social hubs.

However, solely 7% of these decreasing their alcohol consumption intend to decide on low‑alcohol options. Attest notes this will probably be a problem for beer manufacturers decreasing ABV to mitigate the affect of the UK’s upcoming 3.66% alcohol obligation enhance in February, and as such it says producers could have to weigh any tax‑pushed reformulations towards restricted client urge for food for low‑alcohol choices.

In December, a survey discovered 79% of UK adults can be prone to strive drinks that may assist wellbeing objectives resembling decreasing stress, bettering sleep or boosting vitality ranges.

Related information

Are purposeful drinks the important thing to a profitable Dry January?

IWSR: Gen Z curiosity in Dry January fading

No.3 Gin celebrates Dry Martini January


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https://www.thespiritsbusiness.com/2026/01/dry-january-catalyst-for-lifestyle-change/
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