I will prevent £100s on dropping pounds in 2026

LOOKING to get slot in 2026? Let tech do a few of the exhausting be just right for you – and with out spending a fortune.

I’m The Sun’s tech editor and I’ve pulled collectively a few of my favorite health apps and devices which are at present discounted in New Year promotions. These tech delights have all helped me trim the fats – in truth, I used virtually all of them to shed about 4 stone final 12 months. I hope they’ll provide help to too (and prevent from breaking the financial institution with posh fitness center memberships and unusual inexperienced smoothies).

APPLE FITNESS+

Apple Fitness+ is one among your greatest choices for digital exercises.

The Apple-ran service has upwards of 4,000 premium movies (and so they sync up together with your Apple Watch too).

I’ve performed an honest number of Fitness+ exercises and so they’re pretty beginner-friendly.

You’ve received a wide variety of hosts and exercise sorts (HIIT, Dance, Yoga) so that you’re sure to search out one thing that you simply like.

And whereas it’s usually £9.99 a month, there are 3 ways to get it at no cost.

First off, you possibly can bag a seven-day free trial, which is at present prolonged to 14 days in a promotion.

Secondly, if you happen to’ve just lately purchased a brand new Apple gadget (iPhone, iPad, Apple Watch, Apple TV) then you definately’ll discover a three-month membership ready for you within the Apple Fitness app. Just make certain to verify throughout the first three months of establishing your gadget.

And thirdly, if you wish to strive it with out signing up for something, Apple just lately began providing month-to-month samplers.

Each month you’ll have the ability to give 5 exercises a go, so there’s one per week at no cost.

If you prefer it and end up wanting extra then it could be time to enroll.

Apple Fitness+, £9.99

WITHINGS SMART SCALES

When I’ve been making an attempt to trim the fats previously, I discovered it an actual ache to manually log my weight.

Even weighing your self religiously is a little bit of a chore, so having to add it each time was a ache.

What I discovered massively helpful was a wise scale.

I’ve used each the Body Comp (cheaper) and Body Scan (pricier), and so they’re a godsend. They’re additionally each discounted proper now.

Stand on them and so they’ll robotically add your weight to the Withings app, which I might then have auto-syncing into Apple Health.

That approach, you possibly can simply see your general weight developments, which are sometimes extra encouraging than day-to-day adjustments (which might fluctuate wildly!).

Withings Body Comp, £149.95 (down from £189.95)

As a bonus, they’re additionally in a position to monitor your physique composition – so how a lot of your weight is muscle and fats.

That may give you a good suggestion of how your physique is altering. Even in case your general weight isn’t dropping, the ratio between fats and muscle could be enhancing.

Both scales can monitor your coronary heart price, vascular age and nerve well being, and the Body Scan also can do an ECG (for monitoring coronary heart rhythm) and extra detailed physique composition measurements.

And each include a free trial month of Withings+, which unlocks some further options however is on no account important. I don’t use it and I get on with my scales simply effective.

Withings Body Scan, £289.95 (down from £349.95)

MYFITNESSPAL

MyFitnessPal virtually wants no introduction.

One of the keys to dropping pounds is ensuring you’re not consuming extra energy than your physique is burning.

It’s not for everybody, however calorie-counting could be a useful gizmo.

And MyFitnessPal – which is free, however has a Premium model that’s discounted in a New Year promotion – makes it very straightforward to do that.

You can simply scan barcodes and the energy (plus full information on carbs, fats, protein and so forth) all magically seem within the app.

Then you possibly can simply pair it with a health tracker to see how your motion is stacking up towards your calorie consumption.

And in case your merchandise doesn’t present up (which, in my expertise, could be very uncommon) you possibly can nonetheless add it manually.

It will get simpler as you get into the behavior of it too, as it can save you meals that you simply make repeatedly.

MyFitnessPal, save 67%

ALLTRAILS

Getting match doesn’t simply imply operating round, doing unusual physique workouts, or furiously sweating on the fitness center.

You may simply head out into nature and do a good little bit of strolling (or mountaineering, if you happen to’re as much as it).

The good information is that AllTrails is at present operating a major low cost on its membership.

The base model of AllTrails is free, and provides you entry to an unlimited library of strolling trails, with full critiques, and reside mapping in your routes.

And with the premium membership, you get offline maps (which will be very useful out within the wilderness), wrong-turn alerts (additionally a life-saver), and Live Share so your trusted contacts can see your precise location in real-time.

As a private tip, obtain the Merlin app too. It makes use of your telephone’s microphone to establish birds based mostly on the noises they make.

So you possibly can deal with “catching” as many birds as potential as a little bit of a sport when you stroll. It’s completely free!

AllTrails (with free trial)

PELOTON BIKE (OR JUST THE APP)

I’m genuinely a Peloton obsessive.

I’ve spent a whole bunch of hours on the Peloton Bike and Bike+ indoor bicycles, and I anticipate to proceed that development properly into 2026. I feel it’s completely one among greatest drivers for serving to me really shed fats.

They’re straightforward to get began with, have a display screen loaded with lessons for all problem ranges, and really feel simpler on the joints that operating.

It gamifies health, and is consistently up to date so there’s all the time new content material to take pleasure in.

The draw back of Peloton bikes is that they’re costly.

But you possibly can decide one up cheaply within the Peloton sale proper now.

It’s additionally price contemplating a refurbished bike, which is considerably cheaper.

Peloton Bikes, £200 to £500 off

And you possibly can nonetheless pay for refurb models over time too, if the upfront value is just too excessive.

And as a bonus tip, if somebody you recognize has a Peloton bike, ask for his or her referral code.

You may slash masses off the invoice – listed below are the present reductions as per the Peloton Refer-A-Friend web site:

• Original Refurb Bike – £150 off
• Cross-training Bike – £250 off
• Original refurb Bike+ – £350 off
• Cross-training Bike+ – £450 off

If you’d relatively simply do at-home exercises, Peloton has a membership known as App One.

This will get you limitless power, yoga, HIIT and outside operating lessons, all guided by skilled trainers.

It’s £12.99 a month, which is probably going cheaper than the price of an in-person coach.

And there’s a New Year’s deal operating on the promo that will get you three months for £12.99 complete – earlier than switching to month-to-month billing.

Peloton App One membership, £12.99 for 3 months

STRAVA & RUNNA

I’m pairing these two apps as a result of (1) they’re each for operating and (2) will be bundled collectively for a reduction.

Strava is a particularly common (and social) option to observe your operating, and measure your self competitively.

So you probably have any aggressive streak in any respect, you’ll rapidly turn out to be obsessive about it.

Runna (which was just lately purchased by Strava) is extra about providing you with personalised coaching plans.

So if you wish to transfer from operating a 5K to operating a marathon, Runna will provide help to get there.

Of course, you may get extra beginner-friendly coaching too.

You can at present rise up to 60% off Strava and Runna collectively, or you possibly can by a Strava-only plan (the most affordable approach is to get it yearly, which is about half the worth of the standard £8.99 month-to-month billing).

Strava & Runna bundle, as much as 60% off

APPLE WATCH

I’m circling again to Apple once more as a result of I feel that the Apple Watch is likely one of the greatest health devices available on the market.

I’ve been utilizing the Apple Watch as my predominant health tracker since 2017 or 2018 with out remorse.

It can observe all method of well being metrics together with your coronary heart price, energy burned, steps taken, your ascent, how properly you’ve slept and extra.

All of that is tracked neatly within the Apple Fitness app (free), and displayed with an excellent triple ring system that’s extraordinarily motivating.

You set your targets for every ring (a Move ring for energy burned, an Exercise ring for train minutes, and a Stand ring that tracks every hour you stood up in) and attempt to shut them day by day.

Seeing these Rings inch nearer to completion every day is severely motivating.

And it’s not simply health you’re monitoring with the Apple Watch both: they’ll additionally detect coronary heart rhythm points, sleep apnoea, and even if you happen to’ve had a tough fall or been in a automobile crash.

It’s exhausting to place a worth on that.

But Apple has put a worth on it, and there are some surprisingly budget-friendly choices.

If you need a price range choice, your greatest wager is the Apple Watch SE 3.

Apple Watch SE 3, £219

It’s the most affordable mannequin at £219, and nonetheless consists of the health sensing you want, together with heart-rate monitoring, wrist temperature sensing, and sleep monitoring, in addition to an accelerometer and GPS for logging your exercise.

And it’s water resistant to depths of fifty metres too, so you possibly can take it swimming (or browsing).

If you need an actual saving, go try Apple’s Certified Refurbished Store.

Apple Watch refurbished reductions

You can get correct Apple-refurbished Apple Watch fashions which were totally restored (with a recent guarantee) with as much as 15% off the standard worth.

All costs on this article have been right on the time of writing, however might have since modified.

Always do your personal analysis earlier than making any buy.