Categories: Swimming

How open water swimming contributes to improved psychological well being: a scoping assessment

This web page was created programmatically, to learn the article in its unique location you possibly can go to the hyperlink bellow:
https://journals.rcni.com/10.7748/mhp.2026.e1763
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Christine Thomaszena Woods District nursing sister, Community Nursing, Southern Health and Social Care Trust, South Tyrone Hospital, Dungannon, Northern Ireland



Deborah Muldrew Lecturer in healthcare sciences, Ulster University, Belfast, Northern Ireland




Why you need to learn this text:
  • To improve your understanding of the psychological well being advantages of open water swimming

  • To establish the potential dangers and challenges related to open water swimming

  • To contemplate how you can promote psychosocial interventions comparable to open water swimming in your follow space

The coronavirus illness 2019 (COVID-19) pandemic negatively affected psychological well being globally. Social distancing and the closure of sports activities services led many individuals to interact in outside train and there was a surge in curiosity in open water swimming within the UK. This scoping assessment explores how open water swimming might contribute to improved psychological well being and well-being. Five themes emerged from the inductive thematic synthesis of information: connecting with nature; escaping from every day stress; sensory stimulation; feeling a part of a neighborhood; and having fun with the problem. Open water swimming affords a spread of psychological well being advantages, making it a promising intervention. However, psychological well being nurses also needs to pay attention to its potential dangers, whereas additional analysis, funding and coverage help are wanted to advertise open water swimming as a therapeutic intervention.

Mental Health Practice.
doi: 10.7748/mhp.2026.e1763

Peer assessment

This article has been topic to exterior double-blind peer assessment and checked for plagiarism utilizing automated software program

Correspondence

christinewoods237@gmail.com

Conflict of curiosity

None declared

Thomaszena Woods C, Muldrew D (2026) How open water swimming contributes to improved psychological well being: a scoping assessment. Mental Health Practice. doi: 10.7748/mhp.2026.e1763

Published on-line: 27 January 2026

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This web page was created programmatically, to learn the article in its unique location you possibly can go to the hyperlink bellow:
https://journals.rcni.com/10.7748/mhp.2026.e1763
and if you wish to take away this text from our website please contact us

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