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Dear Life Kit is NPR’s recommendation column, the place consultants reply tough questions on relationships, social etiquette, work tradition and extra. Have a query you wish to ask Dear Life Kit anonymously? Share it right here.
These questions have been answered by relationship skilled Amy Chan, creator of the upcoming ebook Unsingle: How to Date Smarter and Create Love That Lasts, and intercourse educator and researcher Emily Nagoski, creator of the ebook Come Together: The Science (and Art!) of Creating Lasting Sexual Connections.
The dialog has been edited for size and readability.
Dear Life Kit: My accomplice and I are shut pals with one other couple. We’ve recognized them for over a decade, and I even officiated their marriage ceremony.
As their relationship has progressed, we have turn into more and more involved for them. We really feel that the division of labor inside their marriage is unfair. These pals individually speak in confidence to my partner and me about their marital issues.
We really feel a way of obligation to assist them resolve their issues. But I additionally marvel if divorce is a greater choice for them. What ought to I do? — Bothered Bystander
Amy Chan: You’re an excellent good friend. You have compassion and also you care about your folks deeply.
I might watch out to not triangulate. Person A is coming to you and complaining, then Person B is coming to you and complaining, and so they’re not having these conversations themselves.
Ultimately this can be a drawback between them, and you may’t repair it — or inform them to break up.
Emily Nagoski: If you recommend they get divorced after which they do not, you may endlessly be the good friend who mentioned: You thought we must always get divorced.
Chan: As a good friend, you need to set some boundaries for your self.
When somebody is coming to you and so they’re always complaining, it’d really feel productive for them. But it is not. Venting can truly reinforce a negative feeling. So there is a level the place [the conversation is] truly not useful for the individual and for you as a listener.
You may ask permission earlier than giving recommendation. You would possibly say: Do you need any suggestions? Someone’s going to be much more open to receiving recommendation when you ask first.
Dear Life Kit: My girlfriend and I began relationship just a little over a 12 months in the past. At first, she was very loving and affectionate. She’d go away me little love notes and we had intercourse usually. Then a number of months in, she had [a procedure] to insert an intrauterine system and we’ve not had intercourse since.
She tells me she’s bled always for the reason that IUD placement and it impacts her hormones. So she merely has no sexual urge for food and abstains from practically any affectionate gesture.
I do not wish to stress her, however I would like my girlfriend again. Is it mistaken for me to ask her to think about my emotions about intercourse and affection? — Starved for Affection
Nagoski: I assume we would not know all the things that occurred with the IUD placement. There’s a big proportion of people that have very intense, disagreeable experiences with IUD placement. If she’s been bleeding always, there might need been a painful expertise that she has not felt comfy sharing.
It’s legitimate to need your wants met and to have a dialog about it. But when you go in and say, “Hey, I’m entitled to the sex and love that you were giving me before,” it is not going to work out.
Begin the dialog with: “I really miss you. I miss the sense of feeling emotionally connected and loved.” And with out going into the sexual dialog, ask if there are belongings you each can do this really feel loving.
Dear Life Kit: My boyfriend and I’ve been in a loving, long-distance relationship for simply over two years. We’re each wanting ahead to shifting in collectively sooner or later.
My difficulty is he has a number of shut feminine pals. When I met his feminine pals from school, one of many first issues they introduced up was how they’d all seen him bare as a result of “that’s just what he did at parties.” He’d by no means talked about that to me.
And lately, he was invited to a music pageant by one other feminine good friend. He was very quick on particulars, like what the sleeping preparations can be.
I do not assume he would cheat on me, however I am unable to cease feeling just a little jealous. I’ve by no means had many man pals, so it is onerous for me to simply accept all these platonic feminine friendships. Do I’ve to? — Long Distance and Left Out
Chan: Yes, it’s very OK on your accomplice to have pals of the alternative intercourse. But now that he is in a relationship, it is vital to have a dialog round boundaries.
We can attempt to take away all of the issues that make us jealous. Like, you may’t be pals with this individual. You cannot [hang out with them] previous this time. But it is like whack-a-mole. If you do not handle a core difficulty, you are always going to be addressing the signs.
Nagoski: Because it is so early within the relationship, nip this within the bud [with therapy]. You can have all the connection abilities on the planet, however when you do not perceive the supply of your discomfort, you are not going to have the ability to address it.
The story was edited by Meghan Keane. We’d love to listen to from you. Leave us a voicemail at 202-216-9823, or e mail us at LifeKit@npr.org.
Listen to Life Kit on Apple Podcasts and Spotify, and join our newsletter. Follow us on Instagram: @nprlifekit.
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