Colombia: Island Renewal | Wellbeing | Solo Journey

Fly into and out of Rafael Núñez International Airport (CTG).

Arrive earlier than 3pm so as to make it to the welcome assembly.

Depart any time after 3pm in your final day.

If you arrive on Day 1 of your journey, or you’ve booked your self a pre-night on the identical resort the journey begins from, your airport arrival switch can be included. Arrival transfers are personal to Flash Pack and in teams relying on flight occasions, so you’ll have to attend within the airport for a short time.

However, for those who’ve booked different pre-trip lodging or are arriving by one other mode of transport, you’ll have to rearrange your individual arrival switch. 

Please additionally word: so as to safe your house on the personal switch, you’ll want to supply your flight particulars to our Customer Experience crew no later than 30 days previous to your journey’s departure date. You’ll get automated e mail reminders about this, however the crew received’t be chasing you. That’s why it’s key to get this data over in good time. If the small print are supplied later than 30 days pre-departure, you’ll have to rearrange your individual arrival switch.

Departure transfers are additionally included. There can be one group switch from the island, with two stops: first on the airport, then on the unique resort in Cartagena. We suggest reserving flights departing from 3pm onwards to permit snug switch time. If your flight is far later within the day, you may select to be dropped on the unique resort to retailer your baggage and make your individual option to the airport when it fits you.

Please word that suggestions will not be included in the price of this journey. Suggested quantities per particular person are:

• Pack Leader/Driver: 10-15 USD per particular person, per day
• Local suggestions: your Pack Leader will be capable of advise on how a lot to tip native guides, eating places, and so forth.

However, all suggestions are at your discretion relying on what you are feeling snug with.

Up-to-date visa and entry data may be discovered utilizing our official companion, Sherpa, who may also help you prepare a visa if wanted.

You may discover important journey recommendation – together with safety and native legal guidelines, in addition to passport and visa data – on the federal government web site of your house nation:

Please remember that passport and visa necessities can change earlier than departure, so it’s essential to remain up to date with the most recent data.

While we aren’t medical professionals and can’t supply personalised medical recommendation, we need to guarantee you’ve gotten a protected and pleasing journey. Here are some suggestions that can assist you put together.

1. Consult with a healthcare skilled

We suggest scheduling an appointment along with your journey nurse or physician a minimum of eight weeks earlier than your journey. This offers you ample time to obtain any mandatory vaccines or drugs.

2. Up-to-date medical recommendation

3. Government journey recommendation

4. Medication suggestions

If you’re taking prescription treatment, make sure you deliver sufficient to final your complete journey, plus a couple of further days in case of journey delays. Carry a duplicate of your prescription with you in case you must go to a clinic whereas overseas.

We hope this data will enable you to put together for a protected and wholesome expertise.

We suggest budgeting round 20-40 USD per day.

Yes – each Wellbeing Journey has a devoted Pack Leader, similar to our traditional adventures. Their fashion is barely lighter-touch, however the aim is similar: serving to you are feeling welcomed, supported and assured all through.

They’ll handle logistics throughout Cartagena and the island, share clear each day updates, and gently help the group dynamic – with out filling each second or making something really feel compelled.

Your island huts, stretch of seashore, eating area, wellness areas and water gear (kayaks and snorkeling gear) are all privately reserved for Flash Pack all through your keep.

The island does supply restricted day passes, with guests onsite between 8am and a couple of.30pm solely. From mid-afternoon onwards — and in a single day — the island is yours. Expect a peaceable, intimate setting the place you may totally change off and join as a bunch.

Meals are contemporary, regionally impressed and plant-forward, with a mixture of vegetarian/vegan choices and seafood, and meat sparsely. Dietary necessities are catered for the place attainable – together with vegetarian, vegan, gluten-free and customary allergic reactions – so long as we all know prematurely. We accumulate necessities forward of journey, share them with the kitchen crew earlier than you arrive, and ensure all the things once more onsite so you may calm down and really feel taken care of.

Free time may be very a lot a part of the design on this journey – and the way you utilize it’s utterly as much as you.

You’ll be staying on an island with stunning, easy comforts. You would possibly calm down on the seashore, unwind in a hammock, dip into the Jacuzzi, learn in a quiet nook, play a sport of volleyball, or just benefit from the slower island tempo.

Snorkeling and kayaking gear are included and may be accessible throughout free time, relying on climate and daylight.

Wi-Fi is out there primarily in communal areas however may be intermittent, and cellular sign is proscribed – all a part of the chance to correctly change off, decelerate, and unwind.

The island follows regular Caribbean tidal patterns, however tides don’t often restrict seashore entry – the seashore stays usable all through the day.

Swimming and water actions usually tend to be affected by sea circumstances or climate, and the crew will all the time information you on what’s protected and appropriate.

Our wellbeing  journeys are designed that can assist you be totally current with out banning expertise or creating anxiousness.

Throughout every journey, there are light, clearly marked moments the place visitors are invited to place their telephones away throughout shared experiences and meals. Participation is all the time non-compulsory, however strongly inspired, as these phone-free home windows are the place the actual magic tends to occur.

You’ll nonetheless have entry to your telephone at designated occasions every day, and might attain family members at any time when wanted. For unforgettable moments, your Pack Leader and a devoted Flashpacker will seize photographs for the group so you may keep within the second with out lacking the reminiscence. Additionally, visitors who love pictures are inspired to deliver a DSLR or digital digicam.

As with any island expertise, some parts of the retreat are influenced by climate and sea circumstances – significantly boat transfers and outside seashore or water-based periods. To scale back disruption, this journey is scheduled exterior the core wet seasons.

If circumstances aren’t perfect, your Pack Leader and native crew might alter timings, reorder the day, or exchange an exercise with a sheltered or extra relaxed different. From time to time, we may make small itinerary or resort modifications on account of availability, seasonal elements, or to refine the expertise.