Categories: Lifestyle

Network Evaluation of Lifestyle Behaviors and Anxiety in Children and Adolescents: Gender and College-Stage Heterogeneity

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https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2026.1803654/full
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Abstract

Background: Anxiety problems are a rising public well being concern amongst youngsters and adolescents, and life-style behaviors are acknowledged as modifiable elements. However, how life-style behaviors and anxiousness signs interrelate, and whether or not these associations differ by gender and developmental stage stays unclear.
Objective: This research examined the community construction of life-style behaviors (bodily exercise, sleep, food regimen) and anxiousness signs in youngsters and adolescents, analyzing gender- and school-stage-specific variations.
Methods: A complete of 1,971 youngsters and adolescents from China (50.8% male, 49.2% feminine; 69.8% major college, 30.2% center college) participated on this cross-sectional research. Lifestyle behaviors have been assessed utilizing the International Physical Activity Questionnaire–Short Form (IPAQ-SF) and a self-developed composite indices for sleep (4-item) and food regimen (3-item) behaviors., whereas anxiousness signs have been measured utilizing the Generalized Anxiety Disorder–7 scale (GAD-7). Network fashions have been estimated utilizing regularized partial correlations. Expected affect (EI) and bridge EI have been used to determine central and bridge nodes.
Results: Moderate-intensity bodily exercise (MPA) emerged as probably the most central node (EI= 1.10), adopted by anxiousness signs GAD06 (EI= 0.96) and GAD03 (EI= 0.89). Sleep was recognized because the strongest bridge node (bridge EI= –0.230), displaying the strongest cross-domain partial correlation between life-style behaviors and anxiousness signs. Gender-specific analyses confirmed considerably stronger sleep bridge results in females (bridge EI= –0.270) than in males (bridge EI= –0.190, p= .033), regardless of comparable general community constructions (p= .263). Developmental comparisons indicated that major college college students exhibited stronger habits–symptom associations, whereas center college college students confirmed extra consolidated symptom–symptom connectivity. All networks demonstrated good stability (CS-coefficients: 0.67–0.75).
Conclusion: Sleep was probably the most outstanding bridge node linking life-style behaviors and anxiousness signs, with gender-specific and developmental variations noticed. These findings are descriptive and hypothesis-generating; claims relating to mechanisms or intervention targets require longitudinal and experimental proof.

Summary

Keywords

Anxiety, Children and adolescents, Lifestyle behaviors, Network analysis, physical activity

Received

05 February 2026

Accepted

22 April 2026

Copyright

© 2026 Yu, Chen, Gan and Xi. This is an open-access article distributed below the phrases of the Creative Commons Attribution License (CC BY). The use, distribution or copy in different boards is permitted, supplied the unique writer(s) or licensor are credited and that the unique publication on this journal is cited, in accordance with accepted tutorial follow. No use, distribution or copy is permitted which doesn’t adjust to these phrases.

*Correspondence: Yue Xi

Disclaimer

All claims expressed on this article are solely these of the authors and don’t essentially characterize these of their affiliated organizations, or these of the writer, the editors and the reviewers. Any product which may be evaluated on this article or declare which may be made by its producer will not be assured or endorsed by the writer.


This web page was created programmatically, to learn the article in its authentic location you’ll be able to go to the hyperlink bellow:
https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2026.1803654/full
and if you wish to take away this text from our website please contact us

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