Categories: Lifestyle

Lifestyle Modifications for Wellness

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American College of Lifestyle Medicine Conference


American College of Lifestyle Medicine

November 7-11, 2026, Orlando Florida


BUILDING MENTAL RESILIENCE THROUGH LIFESTYLE MEDICINE

By Faith Stokes, PT, DPT, PRPC, PWCS, OCS, FAAOMPT

Faith Stokes, PT, DPT, OCS, WCS, PRPC, FAAOMPT

About Faith Stokes, PT, DPT, PRPC, PWCS, OCS, FAAOMPT


Faith M. Stokes, PT, DPT, PRPC, PWCS, OCS, FAAOMPT. Faith is a double board-certified orthopedic (OCS) and pelvic & ladies’s well being scientific specialist (PWCS). Additionally, she is a Fellow of the American Academy of Orthopaedic Manual Physical Therapists (FAAOMPT) and holds a sophisticated Pelvic Rehabilitation Practitioner Certification (PRPC). Faith is the in-house coordinator for the Atrium Health Floyd Orthopaedic and Pelvic Health Residences and participates in curriculum growth inside each orthopedics and pelvic well being as an educator and marketing consultant. She is at the moment adjunct college for the University of Tennessee at Chattanooga’s Doctorate of Physical Therapy Program, Oregon Institute of Technology Doctorate of Physical Therapy Program and Bellin College’s Orthopaedic and Manual Physical Therapy (OMPT) Fellowship.  Her full-time pelvic well being apply is predicated out of Atrium Health Floyd in Rome, GA.

All pictures used with permission from Faith Stokes, PT, DPT, PRPC, PWCS, OCS FAAOMPT

Faith Stokes wish to specific her honest appreciation to Deny Caballero, Security Halt Media, for his invaluable help with visible design, content material assessment, and manufacturing steerage all through the event of this presentation.

Deny Caballero –

Deny Caballero


COLUMN – Rehab Consult: A Wellness Toolbox

By Z. Altug, PT, DPT, MS, DipACLM, OCS, CSCS


➡️ August 2026 – How diaphragmatic respiration helps handle stress and ache

➡️ July 2026 – Microbreaks at work: Small pauses, huge advantages

➡️ June 2026 – Why train snacks are good for well being

➡️ May 2026 – How to do physique scan meditation


LIFESTYLE MEDICINE RESOURCES

Please ship further hyperlinks for the LinkedIn sources I missed.

➡️ American College of Lifestyle Medicine


American College of Lifestyle Medicine

➡️ American Board of Lifestyle Medicine


AMERICAN BOARD OF LIFESTYLE MEDICINE

➡️ Australian Lifestyle Medicine Association


Australian Lifestyle Medicine Association

➡️ British Society of Lifestyle Medicine


British Society of Lifestyle Medicine

➡️ British Association for Nutrition and Lifestyle Medicine


British Association for Nutrition and Lifestyle Medicine

➡️ Croatian Lifestyle Medicine Association


Croatian Lifestyle Medicine Association

➡️ European Lifestyle Medicine Organization


European Lifestyle Medicine Organization (ELMO)

➡️ International Board of Lifestyle Medicine


International Board of Lifestyle Medicine (IBLM)

➡️ Japanese Society of Lifestyle Medicine



Japanese Society of Lifestyle Medicine

➡️ Latin American Lifestyle Medicine Association



Latin American Lifestyle Medicine Association

➡️ Lifestyle Medicine Global Alliance


Lifestyle Medicine Global Alliance

➡️ Lifestyle Medicine Society Switzerland


Lifestyle Medicine Society Switzerland (LMS)

➡️ Pakistan Association of Lifestyle Medicine


Pakistan Association of Lifestyle Medicine

➡️ Philippine College of Lifestyle Medicine


Philippine College of Lifestyle Medicine

➡️ Polish Society of Lifestyle Medicine


Polish Society of Lifestyle Medicine

➡️ Singaporean Society of Lifestyle Medicine


Singaporean Society of Lifestyle Medicine (SGLM)

➡️ Society of Lifestyle Medicine of Nigeria



Society Of Lifestyle Medicine Of Nigeria (SOLONg)

➡️ South African Lifestyle Medicine Association


South African Lifestyle Medicine Association

➡️ World Lifestyle Medicine Organisation


World Lifestyle Medicine Organisation


Please ship me recommended content material for future newsletters. Thank you on your assist!



SUBSCRIBE TO THE NEWSLETTER

Subscribe to my LinkedIn publication for skilled insights on life-style drugs, wellness, health and well being.


(the Editor of the Lifestyle Medicine Toolbox)

Hello! I’m Z. Altug, PT, DPT, MS, DipACLM, OCS, CSCS, a bodily therapist and well being coach primarily based in Los Angeles with 35 years of scientific expertise. I specialise in life-style drugs and deal with serving to individuals improve their well being by sensible, science-based self-care methods. My purpose is to empower people to handle stress, ache, and power circumstances by evidence-informed motion, diet, and wellness training.

I’m additionally the creator of The Lifestyle Medicine Toolbox (Jessica Kingsley Publishers, 2024), a information designed for healthcare professionals and well being coaches to assist sustainable habits change by life-style interventions.

Ziya Altug, PT, DPT, MS, DipACLM, OCS, CSCS

➡️ Self-Care Toolbox for Parkinson’s


Parkinson’s Community Los Angeles | PCLA

➡️ Integrative & Lifestyle Medicine Approach to Pain Management

Audience: Nurses, Case Managers, Dietitians/Nutritionists, Physical Therapists, Occupational Therapists, Mental Health Professionals, Nursing Home Administrators, Dental Professionals, Pharmacists

Sunday, September 20, 2026, from 12:00 PM to 4:30 PM Eastern Time

Friday, October 9, 2026, from 12:00 PM to 4:30 PM Eastern Time

➡️ Creating a Practical Lifestyle Medicine Toolkit for Chronic Pain Management


American College of Lifestyle Medicine

Audience: Physicians, Nurses, Dietitians/Nutritionists, Pharmacists, Physical Therapists, Occupational Therapists, Mental Health Professionals, Health Coaches

Location: Orlando Florida, American College of Lifestyle Medicine, reside workshop

Date: Saturday, November 7, 2026, from 2:00 PM to five:00 PM Eastern Time

Cost: See the American College of Lifestyle Medicine web site

➡️ Corporate Self-Care and Wellness Solutions Masterclass

➡️  Course matters embody managing again ache, managing knee osteoarthritis, designing dwelling train packages, nature-based therapies, managing constipation, wellness and health for Parkinson’s



I want you good well being and happiness.

Disclaimer: This publication is for informational functions solely, and any recommendation ought to be adopted on the reader’s discretion. Always communicate together with your healthcare supplier earlier than adopting any new well being, health, or wellness strategy.

©2026 by Z. Altug, PT, DPT, MS, DipACLM, OCS


This web page was created programmatically, to learn the article in its authentic location you’ll be able to go to the hyperlink bellow:
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and if you wish to take away this text from our website please contact us

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