The Heart and Soul of Visualizing a Vibrant Lifestyle After 60

Have you ever discovered your self making an attempt to visualise a extra vibrant life-style, solely to frustratingly cease as a result of it feels unfaithful, unattainable, and downright loopy?

If you may relate, you could have unknowingly resisted the guts and soul of visualization.

What Is the Heart and Soul of Visualization?

Seeing your self already residing your dream life-style, feeling into it, and believing it’s occurring earlier than any tangible proof of it exists.

This is way from mendacity to your self or some “fake it until you make it” trick. It is, nonetheless, the important thing that may unlock a vibrant new way of life life after 60.

This article, and the accompanying video, is the start of a brand new, 12-part unique sequence for Sixty and Me readers titled “Visualize a Vibrant New Lifestyle After 60”. What I’m going to be sharing with you on this sequence is embody the essence of your desires and needs for the approach to life you deserve.

Visualizing Is Not a One-Time Thing

To efficiently visualize your required life-style earlier than you could have any concrete proof of it in your bodily life, it would be best to transcend simply considering good-feeling ideas.

To embody the guts and soul of visualization, it would be best to think about the vivid particulars, bask within the euphoric feelings, and discover the immersive experiences related together with your new, vibrant life-style.

This just isn’t a one-time factor. It is an ongoing observe.

Before we go any additional, let’s take a second to acknowledge three frequent questions I hear when speaking publicly about this topic.

How Do I Do It?

Reconnect together with your childhood creativeness to entry your pure potential to playfully create with out limits. If you might be like most people who find themselves 60 and over, you could have forgotten create via your childhood creativeness. In this new sequence for Sixty and Me readers, I’ll present you ways.

Where Do I Start?

You start the place you might be proper now. Visualizing your ultimate life-style must be grounded, however it doesn’t have to be tethered to the truth of your present life-style. The key to that is visualizing the place you wish to be with out permitting your current state of affairs to outline the phrases of your required life-style.

Will Others Think I’m Crazy?

When it involves your life, it doesn’t matter what different folks suppose; it issues what you suppose. What you suppose determines your actuality. Remember, your ultimate life-style is yours and never another person’s.

The Power of Your Childhood Imagination

When it involves visualizing your ultimate life-style, it would be best to see it, imagine it, after which you may obtain it. The energy of your childhood creativeness helps with all three.

Your childhood creativeness permits you to really feel the thrill and success of your desires earlier than they materialize within the bodily world.

There is infinite power within your childhood imagination to create anything you desire. It can reverse the negativity of limiting beliefs. It additionally realigns you with the enjoyment you naturally and playfully accessed with ease and circulation as a toddler.

#1 Obstacle to Visualizing Your Ideal Lifestyle

Many people who find themselves 60 and over discover it troublesome to visualise their ultimate life-style via the ability of their childhood creativeness.

The #1 impediment to visualizing your dream life after 60 is a Fixed Mindset.

A Fixed Mindset is established early on in life via inflexible beliefs and strict guidelines. These are sometimes harsh and geared toward controlling behaviors that come naturally to kids, akin to curiosity, playfulness, and creativeness. This can produce interior turmoil, self-doubt, and even emotional trauma that you’ll unknowingly carry into your 60s.

In no matter methods this will likely have proven up for you, a Fixed Mindset is probably going the place your interior little one misplaced her connection to the ability of creativeness.

6 Powerful “I Am” Affirmations

To open your self as much as reconnecting together with your childhood creativeness, overwrite fastened beliefs, and embody the guts and soul of visualization, you will want to make positive changes to how you speak to yourself.

Here are six highly effective “I am” affirmations that will help you construct an unshakable basis for visualizing your new, vibrant life-style.

1. I’m effortlessly attracting the whole lot I must make my desires a actuality.
2. I’m dedicated to my desires and belief the universe helps me at each step.
3. I’m embodying the arrogance, pleasure, and success of the individual I aspire to be.
4. I’m partnering with my childhood creativeness to create my desired life-style.
5. I’m grateful for the life I’m creating and the infinite prospects earlier than me.
6. I’m worthy of residing a life that excites, conjures up, and fulfills me.

Next Steps

There are extra steps needed to exchange a Fixed Mindset with a brand new, extra empowering one that’s supportive of your new life-style.

In our subsequent article and video on this sequence, I’ll introduce you to a five-step impressed motion plan to undo the results of a Fixed Mindset and open you as much as embracing change via your childhood creativeness.

I invite you to hitch me within the video, the place I’ll share with you 5 fast advantages for reigniting the playful mindset of your childhood creativeness. I will even information you thru 5 journal prompts that will help you combine what you might be studying.

Let’s Have a Conversation:

What do you visualize for your self within the close to future? How do you see your life creating just a few years away from now?