Basketball at The Kaweah Health Lifestyle Fitness Center

Get Your Exercise the Fun Way

Basketball isn’t simply enjoyable — it’s nice in your well being!
Sports like basketball assist individuals develop cardiovascular endurance, focus,
motor coordination, and bone energy whereas burning energy and decreasing stress.

The Kaweah Health Lifestyle Fitness Center provides various kinds of basketball play for all
ages, with scheduled actions like Family Shoot Around for youthful members
and open pick-up sport hours. The gymnasium is open throughout facility hours
and is accessible to members for open play basketball when there may be not
a scheduled exercise within the gymnasium.

Unless in any other case indicated, actions listed are for people age 12
and up. Children ages 12 – 15 should be supervised by an grownup at
all occasions.
Click right here for our gymnasium schedule.

Basketball actions embrace:

B-Ball Pick Up Games: 4-on-4 basketball video games performed to fifteen factors or 12 minutes, whichever
comes first. Participants should be ages 12 and older, with children ages 12
– 15 requiring grownup supervision always. Games are scored
by 2’s and three’s. Games might be supervised from 2:45 pm – 4:30 pm.

Adult Pick Up B- Ball: 4-on-4 basketball video games performed to fifteen factors or 12 minutes. Participants
should be 16 or older to play. Games might be scored by 2’s and three’s.

Family Shoot Around: Fun for the entire household! Children ages 5 and up can take pleasure in taking pictures hoops
with their households. Kids ages 5 – 15 should be supervised by an grownup
always

Basketball Rules at The Kaweah Health Lifestyle Fitness Center

1. Profanity is not going to be tolerated
2. 4-on-4 video games are performed to fifteen factors or 12 minutes and scored by 2’s
   and three’s
3. Players should sign up with the courtroom monitor to be on a crew. You are permitted
   to signal your self in solely. A courtroom monitor might be current throughout pick-up
   video games listed on our gymnasium schedule
4. Offense calls all fouls
5. Winners will keep on till they lose or attain 5 consecutive video games (whichever
   comes first)

Please see facility for an entire checklist of basketball guidelines and laws.