Jane Seymour’s Easy Way of life Decisions That Have Her Feeling ‘Like a Teenager’ at 75

At 75 years outdated, Jane Seymour nonetheless feels younger at coronary heart, and he or she has some easy ideas for others who wish to reside a wholesome, balanced life.

The “Harry Wild” star stopped by Studio 1A on June 10 to speak about Season 5 of the collection with Jenna Bush Hager and Sheinelle Jones.

Seymour, who reveals no indicators of slowing down in her 70s, instructed the TODAY with Jenna & Sheinelle co-hosts that she by no means “in a million years” imagined her life could be so vibrant at 75 years outdated.

“I can’t even believe I am 75. Inside, I think I’m a teenager. I’ve never been happier. I’ve never had more energy. And I’m just living my best life right now,” she stated.

Jenna couldn’t assist however level out that Seymour appears to be like “incredible.”

“Do you have a secret for us? Is there a secret?” she requested.

“Yeah, I don’t do any of it. … I never diet. I’ve always eaten like Mediterranean type stuff. I have, you know, a little wine, not as much as (in the show) ‘Harry Wilde,’ and I exercise when I can, and I just take care of my scalp, my skin, hair, whatever,” Seymour replied.

She went on to clarify why she believes psychological well being performs an essential position in getting older gracefully.

“I think mostly it’s from the inside. I think if you have a purpose in life and you’re doing things to help other people, (it helps),” she stated, pointing to her work along with her Open Hearts Foundation.

Seymour referred to as happiness “everything” and stated it helps while you “do what you love,” like she does.

While talking with Jenna and Sheinelle, Seymour additionally addressed rumors that she lately obtained engaged to her beau, John Zambetti. The actor confirmed off her stunning “moi et toi” fashion ring and described the that means of the design.

“What I really love is it has little diamonds here going towards the main one. Instead of a solitaire, I’m not alone. We’re together. And we had a life before,” she stated.

Seymour then provided a coy response to the rumors.

“All I can say to the answer is I have never been happier in my life, and I’m absolutely committed to this happiness forever. What is that called?”

“That’s called true love,” Jenna replied.

Sheinelle then addressed Zambetti, who was standing on the sidelines watching the interview.

“Was that not the most beautiful thing that she just said?” she requested.

He agreed, including, “She says beautiful things all the time.”