Rosie Acosta's wellness message for Ina Well Fest 2022 attendees – Pacific Every day Information

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LOGO Livia Marati Mind Body Monthly

When I first determined to create Ina Well Fest, Guam’s first holistic wellness pageant, I knew I needed to create a program that highlighted native practitioners and companies whereas providing a contemporary and various perspective on well-being.

I got here throughout the work of Rosie Acosta by way of certainly one of my favourite wellness occasions, Wanderlust. While her story began off as a troubled teen who suffered from despair, anxiousness and overeating, Rosie’s titles now embody yoga and meditation instructor, host of the top-rated iTunes podcast, “Radically Loved,” and creator of “You Are Radically Loved: A Healing Journey to Self-Love.”

When we initially linked, we shared the identical ardour for making wellness accessible inside our communities and empowering folks no matter the place they’re of their wellness journey.

A number of Zoom calls and an in-person assembly later, and Rosie is now on her means from Los Angeles to Guam to share her story with 300+ friends at our first-ever Ina Well Fest.

I sat down with Rosie to listen to extra about her message for Guam’s well being and wellness group.







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Rosie Acosta, top-rated iTunes podcast “Radically Loved” host, creator, yoga and meditation instructor might be a particular visitor on the first-ever Ina Wellness Festival being held June 25, 2022.




Q&A

Livia: What drew you to take part as a speaker for Ina Well Fest?

Rosie: Wellness has at all times been one thing near my coronary heart. I grew up in an atmosphere that didn’t have entry to wholesome meals, and due to this fact prompted a variety of continual sickness in our group.

I believe that schooling and entry have at all times been the important thing to studying what is going to serve our minds and our our bodies. The significance of group and connection is the conduit by way of which it comes collectively. I like every part that Ina Well Fest stands for, and I’m so excited to be collaborating in what I hope might be a yearly occasion!

Livia: What can attendees count on out of your keynote and breakout session on the occasion?

Rosie: My intention is at all times to offer perception and provides folks instruments to discover their targets and needs. Oftentimes we get too severely overwhelmed by our present state that it’s a lot simpler to simply quit and do nothing.

My keynote might be addressing resilience and our personal potential in order that we go away feeling a brand new sense of confidence and sustainability. I need folks to depart the occasion realizing that they will obtain the wellness they need and be ok with the place they at the moment are.







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Rosie Acosta, top-rated iTunes podcast “Radically Loved” host, creator, yoga and meditation instructor might be a particular visitor on the first-ever Ina Wellness Festival being held June 25, 2022.




Livia: Many folks on Guam battle with entry to wholesome meals choices and general well being & wellness assets. What is your message to them?

Rosie: I get it. I see you and I really feel you. Access to wholesome meals is a serious challenge, and I believe we have to advocate to alter this. At the tip of the day we have to make one of the best selections which are accessible.

People typically don’t perceive what it’s prefer to not have entry to wholesome meals and even wholesome choices. I used to get my meals from a 7/11 a block away from college. The alternative was between a scorching canine and a frosted cinnamon roll. Currently there are few choices in Guam, what I might say to everyone seems to be to ensure that these eating places/shops keep open.

Try to get produce, or meals from them to allow them to thrive and we create a necessity for extra more healthy choices. We neglect the facility we now have with our bucks, that’s our energy. The selections that we make may help create a requirement and hopefully filter assets to extra of what’s wanted.







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Ina Wellness Collective founder Livia Marati educating yoga throughout a previous occasion.




Livia Marati is a ladies’s holistic well being coach and founding father of Ina Wellness Collective. You can ship her questions and feedback at [email protected].


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