9 out of 10 Brits modified way of life after clinically-guided at-home blood exams, examine finds

In a brand new survey of almost 500 UK adults, 9 in 10 individuals modified their way of life and habits after taking an at-home blood take a look at and receiving personalised scientific steerage.

The survey, developed by UK well being firm Thriva, analysed 498 responses from its present customers and targeted on motivation and behaviours associated to blood exams, well being and way of life.

Although persons are dwelling longer, they now reside a median of 20 years ill.

Addressing this hole, generally known as an individual’s healthspan, is necessary for sustaining high quality of life, properly into outdated age.

The outcomes present that after seeing their particular person outcomes, together with vitamin, ldl cholesterol or hormone ranges, 90 per cent made a minimum of one way of life change, 57 per cent began new nutritional vitamins or dietary supplements and 56 per cent made dietary adjustments corresponding to consuming extra fruit and greens or slicing sugar.

Recent scientific proof questioning the reliability of fast residence well being exams highlights the essential distinction between unregulated point-of-care kits and clinically validated testing processed in accredited laboratories with full medical oversight.

Dr Vishal Shah, Chief Medical Officer at Thriva, says: “We don’t focus on rapid, one-off diagnostic tests.

“We support people to track key health metrics over time – such as HbA1c, LDL cholesterol and vitamin D – so they can spot trends early, make proactive changes, and monitor the impact.

“We back this up with robust clinical support – every result comes with a personalised GP report, tailored recommendations focused on sustainable lifestyle change, and the option to speak with a doctor.

“Our capillary blood samples are analysed in UKAS-accredited laboratories operating to ISO 15189:2022 standards – the same benchmark used across the NHS.

“Every part of our process is validated by our diagnostics partner Inuvi, including postal stability, biomarker comparability with venous blood, and overall clinical reliability.

“We welcome stronger regulation across the sector to ensure that all at-home testing meets the highest clinical standards.”

Lucas Denton, GP and Clinical Governance Lead at Thriva, added: “These findings suggest that people aren’t just looking to understand their health; they’re ready to make positive lifestyle changes when supported with the right tools and appropriate medical information.

“At a time when chronic illnesses like type 2 diabetes, cardiovascular disease and some cancers are on the rise, this shift in mindset and behaviour is an encouraging sign.

“I hope we continue to see more people across the UK feeling empowered to take proactive steps towards better long-term health.”