Longevity Travel Is the Hot New Development for the Health-Aware

Maybe you’ve all the time dreamed about visiting Switzerland to hike within the alps and snack on among the world’s finest chocolate. Or maybe you’d fairly go loosen up within the dry warmth of Arizona. Or take an unique ten-day cruise. However you wish to discover, you could need to faucet into a brand new international journey development that’s sweeping the globe. It could even enable you discover your strategy to a more healthy one-hundred-year-old life.

Welcome to the world of longevity journey. As extra individuals select to actively pursue longer, more healthy lives, a rising variety of vacationers are in search of out curated experiences that mix wellness, medical science, well being remedies, and group engagement. According to Melissa Biggs Bradley, founding father of Indagare Travel, a membership-based luxurious journey company and media firm, the demand for longevity-focused itineraries and experiences that transcend conventional wellness themes is booming. In flip, a lot of the journey business is reshaping itself to cater to a brand new breed of energetic, health-conscious vacationers of all ages.

The wellness journey business has been round for years, after all, and continues to develop. According to the Global Wellness Institute, the worldwide marketplace for wellness tourism hit $817 billion in 2022 and is projected to develop to $1.3 trillion in 2025.

But now a phase of the business is adapting to concentrate on longevity, creating new experiences for a unique type of engagement for one’s total well being. While many conventional spa locations provide massages, manicures, saunas, and nature walks, the burgeoning longevity sector takes its companies to a unique stage. It’s taking part in out in conventional resorts and spas, motels, cruise ships, and with journey journey operators. Call it Wellness 2.0.

Imagine a trip the place you possibly can have a sweeping set of diagnostics measured to gauge your biomarkers. And then that knowledge could also be harnessed to not solely create a greater understanding of your complete well being profile but additionally unlock custom-made applications to spice up your private longevity.

Canyon Ranch in Tucson, Arizona, is one instance on the rising checklist of locations providing these kind of bespoke wellness experiences. Its LONGEVITY8 program consists of 4 days of working with efficiency scientists, nutritionists and different specialists to handle every thing from psychological and emotional well being to endurance, flexibility and health to sleep to religious wellness. Guests have eighteen one-on-one consultations, fifteen diagnostic exams and greater than 200 biomarkers measured to craft a personalised longevity wellness plan. The price? $20,000 for the complete expertise.

Another instance of a extremely custom-made longevity program is the one on the world well-known Lanserhof Sylt, a medical spa in List auf Sylt, Germany. The wellness middle presents a full set of longevity-focused procedures, together with INUSpheresis, a blood-washing remedy process and superior cleansing course of that removes microplastics, heavy metals, and inflammatory fat from the bloodstream to spice up mind well being and sleep applications.

Top of the web page: La Clinique Prairie in Switzerland presents one-week longevity applications. Above: The Hacienda AltaGracia by Auberge Resorts in Costa Rica has partnered with Estee Lauder to open the Estee Lauder Skin Longevity Institute on the resort’s Casa de Agua Spa.

At Clinique La Prairie in Switzerland, guests could enroll in one-week longevity applications through the CLP Longevity Method ™ that features well being diagnoses, vitamin, motion, and well-being. Depending on the particular program and lodging, costs begin at $10,000. The clinic can also be seeking to develop in city facilities world wide to fulfill the rising demand.

Palazzo Fiuggi’s six-night “Hiking for Longevity” program in Italy consists of lab exams and medical assessments, together with hikes within the Apennines close to Rome and intensive spa remedies. The wellness program with out lodging prices simply over $4,000. Meanwhile, in Turkey, Six Senses Kaplankaya has three-, five-, or seven-night longevity-wellness applications. Offerings embrace practical medication, diagnostics, and biohacking, in addition to yoga, meditation, and conventional Turkish hammams.

Most of those applications proceed to supply their mainstay choices like mindfulness and meditation lessons, health regimens, and med-spa remedies to combine into your keep.

The Carillon Miami Wellness Resort in Miami Beach.

In the U.S., the Carillon Miami Wellness Resort, The Ranch Malibu, the YO1 Longevity Health Resorts within the Catskills in New York, Three Forks Ranch in Savery, Wyoming, and Castle Hot Springs in Morristown, Arizona, are just some examples of locations which have embraced the longevity-vacation momentum.

At Colorado’s Three Forks Ranch, a well-integrated program of longevity and wellness actions developed in partnership with the Mayo Clinic Healthy Living Program presents evaluations from multi-cancer early detection through Galleri testing (for a lot of varieties of most cancers) to V02 max/cardio health testing and extra. Combined with health, spa, mindfulness, and nice climbing and mountain biking, this system offers guests a one-stop strategy to test plenty of the longevity hacks for residing a more healthy and longer life.

If you like your journey adventures on the water, Oceania Cruises presents the Aquamar Spa + Vitality Center which incorporates conventional spa remedies, but additionally med-spa procedures, in addition to longevity practices that may result in a more healthy and longer life.

According to an Oceania spokesperson, all their ships provide an in depth menu of “Aquamar Vitality Cuisine” for breakfast, lunch, and dinner with a deal with lighter, more healthy but indulgent delicacies. Wellness-inspired meals like power bowls, smoothies, cold-pressed juices, and salads are among the gadgets which can be accessible. That type of eating expertise can then be adopted with sleep or smoking-cessation applications, in addition to conventional spa remedies, acupuncture, or meditation to assist information you to your individual private longevity.

But Oceania is hardly the one cruise line competing for the longevity market. Luxury cruise line Seabourn presents “Spa & Wellness with Dr. Andrew Weil,” an onboard program that focuses on a number of subjects together with anti-inflammatory vitamin, sleep optimization, and wholesome growing old strategies.

Storylines Cruises, in the meantime, has an idea that it hopes to take to a different stage with a luxurious, residential-community-at-sea program that it plans to launch in 2028. According to Alister Punton, founder and CEO of Storylines, a ship within the firm’s fleet referred to as MVN Narrative will include one of many largest wellness/longevity facilities on this planet—a ten,000-square-foot house dedicated to supporting the 5 hundred and thirty residences that can be accessible on the market on the ship.

In partnership with EnerChanges Health Clinic primarily based in Vancouver, Canada, Storylines plans to merge world journey with cutting-edge healthcare on the MVN Narrative. The companies—overseen by Dr. Brian Martin, Storylines’ chief well being officer—will embrace superior practical testing, in addition to bioidentical hormone alternative remedy, stem cell remedy, human development hormones, peptides and extra.

Hotels are a hotbed of latest longevity services. In 2024, SBE, the approach to life hospitality firm, announced the launch of The Estate Hotels and Residences. Its places will deal with practical and preventative medication by means of multi-modal diagnostics and vetted therapeutics supplied by the Fountain Life longevity middle. Specific choices will embrace superior imaging, DEXA scans, blood exams, and extra.

The plan is to open fifteen international motels and ten city preventative-medicine and longevity facilities. The first to open, in early 2026, can be a 14,000-square-foot facility in Los Angeles referred to as the Estate Longevity Center powered by Fountain Life. That can be adopted by a facility in Saint Kitts within the Caribbean.

The pool on the Four Seasons Resort Maui at Wailea resort in Kihei, Hawaii.

At the Four Seasons in Singapore, Chi Longevity welcomes each friends and non-guests of the resort. Dr. Andrea Maier MD, the cofounder, launched it as the primary evidence-based longevity clinic in Asia. Visitors can spend three hours over the course of 1 morning for testing and consultations, after which have distant comply with ups. The health-optimization applications begin at $4,250 Singapore {dollars} (about $3,300).

Next/Health is one other health-optimization and longevity middle based by Dr. Darshan Shah, MD. While it has freestanding places in Chicago, New York, Nashville, Tampa, and different cities, Next/Health additionally begun to companion with motels to develop longevity facilities that may be accessed throughout a trip. At the Four Seasons Resort Maui at Wailea, they’ve created a wellness lounge that gives IV drips, NAD+ remedy, cryotherapy, and different companies focused at longevity-minded vacationers.

Mainstream manufacturers are additionally becoming a member of forces with resort and resort locations to deliver their distinctive longevity concepts to friends. For occasion, Estee Lauder has partnered with Hacienda AltaGracia in Costa Rica to open the Estee Lauder Skin Longevity Institute on the resort’s Casa de Agua Spa. An experiential house inside the spa, it permits friends to find out about Lauder’s pores and skin longevity science with a spread of remedies, utilizing their pores and skin diagnostic device to research friends’ pores and skin and to develop custom-made facial protocols for people on the resort, which is close to one of many world’s 5 “Blue Zones.”

Adventure journey firms have lengthy cultivated energetic vacationers who’re involved in well being and health experiences. Backroads, based in 1979 by Tom Hale, presents climbing, biking, and multi-sport adventures to a whole lot of locations. Its applications are for individuals of all ages, together with journeys for singles, {couples}, and households. Last yr, Backroads launched a brand new sequence of girls’s journey journeys.

Backroads additionally focuses on individuals fifty and older who need to stay energetic and match, as they select a climbing or biking journey for staying match. Longevity specialists agree that train and motion as we age is a key factor to wholesome longevity. Most specialists agree that 150 minutes per week ought to be the objective to take care of a wholesome routine. Add in consuming extra plant-based meals, much less meat, and plenty of protein, together with nice sleep habits, a way of function, and group, and you might be in your strategy to an extended life.

Hale says that Backroads just lately launched a brand new set of choices, referred to as Dolce Tempo, designed for individuals who need to journey however at a considerably slower tempo. With itineraries within the U.S., Europe, and South America, it promotes longevity by permitting these of their seventies, eighties, and older to have interaction in what he calls “easygoing active” holidays.

While longevity-inspired locations are the brand new development, you too can faucet into the concept in case you are planning on a staycation. A quick-growing new sector of longevity clinics could be your go-to vacation spot even whenever you’re sticking near dwelling.

Cenegenics operates a community of twenty-one physician-led clinics throughout main U.S. cities, and 6 extra in international cities, with a deal with its Performance Health Age Management Program. With a objective to enhance well being span, they measure greater than 270 blood biomarkers, finally making a program that’s designed in your particular person biology.

Fountain Life has six places across the U.S. and is a membership-based group that has plans that begin at $6,500 and rise to $21,500 for the clinic’s so-called APEX plan. That program consists of evaluations by a long life staff made up of a doctor, a nutritionist, a well being coach, and different specialists.

In New York and San Mateo, Biograph, cofounded by Peter Attia, M.D., the best-selling creator of Outlive: The Science and Art of Longevity, will consider your danger throughout illnesses equivalent to most cancers, metabolic, cardiac and neuro dimensions.

Peter Attia, creator of Outlive: The Science and Art of Longevity, throughout the SXSW Conference & Festivals in Austin, Texas, in March 2025.

In the long run, there could even be entire cities devoted to a whole, longevity-inspired expertise. Longevi-City, a UAE mission primarily based in Ras Al Khaimah, is described because the world’s first metropolis constructed with longevity in thoughts. Whether it’s healthcare that features preventative screenings, meditation gardens, or vitamin counseling, the town guarantees to draw each guests and residents who need to immerse themselves in all elements of longevity.

What’s sure is that this phase of wellness- and health-inspired journey is poised to develop as a unique type of expertise for everybody. As Chi’s Phyo Han explains, “Our clients are aged 18 to 90, but the sweet spot is between 45 and 60. Many people in this age range begin to see the type of diseases that run in their families, as they see their parents decline. They want to know how they can control their health to be at the top of their game for the next thirty years.”

With a rising realization in society that the one-hundred-year life goes to be extra attainable sooner or later because of medical developments and more healthy life, those that select a long life journey expertise are the primary movers in what could turn into a fair greater journey development sooner or later.

The thought of getting an epigenetic take a look at earlier than a therapeutic massage or facial could turn into the norm. Add in some cryotherapy and time in a hyperbaric chamber to enhance circulation, and also you’ll turn into a full-fledged longevity traveler. All it’s important to do is decide your favourite vacation spot.