PCOS causes signs and administration genetic and life-style components defined

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Ask any group of younger girls in the present day, and likelihood is many could have heard of or skilled Polycystic Ovary Syndrome, higher generally known as PCOS. Despite its prevalence, confusion persists about what it truly is, the way it’s completely different from PCOD, and whether or not it’s inherited or lifestyle-driven.

PCOS is a hormonal dysfunction the place the ovaries produce higher-than-normal ranges of androgens, or “male hormones.” This disrupts ovulation, resulting in irregular durations, infertility, weight acquire, pimples, and extreme hair progress.

Polycystic Ovary Disease (PCOD), however, is barely completely different. In PCOD, the ovaries launch many immature or partially mature eggs, inflicting cysts. While each situations sound comparable, PCOS is extra severe – it’s a metabolic and hormonal situation that impacts the complete physique, whereas PCOD is proscribed to the ovaries and often simpler to handle.

IS PCOS GENETIC OR LIFESTYLE-RELATED?

Dr. Nidhi Sharma Chauhan, Obstetrician and Gynaecologist at Saifee Hospital, Mumbai, explains that it isn’t a easy “either-or.” Genetics and life-style each play a task.

“PCOS seems to have a genetic factor. Research indicates that PCOS is more likely when a growing baby is exposed to high levels of androgens or environmental pollutants during pregnancy. It can also run in families, and we see higher predisposition among certain groups, such as Asians,” she says.

That doesn’t imply everybody with a genetic hyperlink will develop PCOS. “Not all people with a genetic predisposition to PCOS will get it,” Dr. Chauhan clarifies.

Lifestyle performs a vital position. Triggers like weight acquire, persistent stress, poor sleep, bodily inactivity, and unhealthy consuming patterns can activate the situation.

WHY IS PCOS SO COMPLEX?

PCOS shouldn’t be a “one-size-fits-all” dysfunction. Some girls battle with irregular durations and infertility, others with metabolic problems like insulin resistance and weight acquire, and a few expertise all of those signs collectively.

PCOS is a really various dysfunction. “Others might have only one or two symptoms, whereas some people might have the full spectrum,” says Dr. Chauhan.

This makes diagnosis tricky and requires an individualised treatment plan. Unlike conditions with a clear set of symptoms, PCOS affects women in very different ways, which is why awareness is essential.

CAN PCOS BE MANAGED?

The good news is that PCOS is treatable. “Although PCOS is not necessarily a disease that needs lifelong treatment, it can be managed effectively. With the right lifestyle modifications, medical guidance, and preventive care, patients can maintain healthy metabolic parameters and live a normal life,” Dr. Chauhan reassures.

Managing weight, eating a balanced diet, getting regular exercise, reducing stress, and improving sleep hygiene can all make a real difference. Medicines may be prescribed depending on symptoms, but lifestyle remains the foundation of treatment.

– Ends

Published By:

Daphne Clarance

Published On:

Sep 1, 2025


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https://www.indiatoday.in/health/story/pcos-pcod-causes-symptoms-management-genetic-lifestyle-factors-2780170-2025-09-01
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