Take steps in direction of a more healthy life-style with the Venu 4 from Garmin

Advanced well being and health smartwatch tracks well being traits and life-style modifications, introduces Garmin Fitness Coach plans to assist customers maintain themselves accountable—all with spectacular battery life

OLATHE, Kan., Sept. 17, 2025 /PRNewswire/ — Garmin (NYSE: GRMN) at the moment introduced Venu^® 4, the most recent smartwatch within the award-winning Venu lineup with progressive new well being, health and accessibility options. To assist customers perceive their physique higher and make more healthy selections, Venu 4 lets them observe their well being traits and log life-style modifications to see how their decisions have an effect on their general well-being. It additionally includes a fashionable metallic design, built-in speaker and mic and a shiny LED flashlight that gives higher consciousness in darkish environments. And with as much as 12 days of battery life in smartwatch mode, customers do not must cost their watch each night time, making it simpler to watch well being metrics 24/7 and obtain a extra holistic view of their sleep, coronary heart fee variability (HRV), Body Battery^™ vitality monitoring, and extra.

“We designed Venu 4 to be a personal on-wrist fitness and wellness coach. This premium smartwatch helps users learn even more about their body, provides data-driven insights into how their choices are affecting their health and holds them accountable so they can reach their goals with greater ease.”
—Susan Lyman, Garmin Vice President of Consumer Sales and Marketing

What’s new

Health

• Health standing: See whether or not well being metrics like coronary heart fee, HRV, respiration, pores and skin temperature¹ and Pulse Ox² whereas sleeping are trending away from their traditional vary. These modifications might point out added stress to the physique and could possibly be associated to bodily exercise, potential sickness and extra. This function is presently accessible in beta³ on the watch and in Garmin Connect^™.
• Lifestyle logging: Log customized or preset behaviors – like caffeine and alcohol consumption – and examine studies on how these life-style decisions influence sleep, stress and HRV within the Garmin Connect app.
• Advanced sleep metrics: Sleep alignment supplies much more personalised sleep steering by maintaining observe of how aligned the physique is to its internal sleep cycle utilizing circadian rhythm. Sleep consistency supplies a take a look at the common bedtime over the previous seven days.

Fitness

The new Garmin Fitness Coach supplies personalised exercises for over 25 totally different health actions – from strolling and indoor biking to rowing, HIIT and extra. These coronary heart fee and duration-based exercises will modify every day primarily based on exercise historical past, sleep and restoration. Users can arrange a Garmin Fitness Coach plan to obtain tailor-made exercises and observe their progress within the Garmin Connect app. If customers do not arrange a plan, they’ll nonetheless get every day steered exercises for various health actions. For these doing a number of actions in a single exercise, the blended session exercise profile tracks a number of actions in a single session slightly than saving separate actions.

Accessibility

• Spoken watch face: Hear time of day, well being information and extra spoken straight from the watch and obtain alerts on the high of each hour.
• Color filter: Users with numerous types of shade blindness can select totally different shade show choices – together with grey scale, crimson/inexperienced, inexperienced/crimson or blue/yellow.

Stylish design, premium options

Featuring a complicated metallic design, Venu 4 is on the market in two sizes, 41mm and 45mm, and is available in enjoyable colorways – like lunar gold and lightweight sand or silver and citron – with leather-based or silicone bands that may simply be swapped out. Both sizes function a built-in LED flashlight for higher visibility at midnight, plus a speaker and microphone to make and take calls from the watch when it is paired with a suitable iPhone^® or Android^™ smartphone and use the telephone’s voice assistant to answer textual content messages. Certain voice instructions, like “start a running activity” and “set timer for 5 minutes” may also be activated proper from the watch—no telephone related required.

To assist each aim, Venu 4 consists of Garmin’s suite of well being, health and related options, together with HRV standing, Body Battery, ladies’s well being monitoring (together with pores and skin temperature for previous ovulation estimates and improved interval predictions)⁴, the Garmin ECG App⁵, exercise profit and restoration time, coaching readiness, wrist-based working dynamics, good notifications, onboard music storage, Garmin Pay^™, security and monitoring options and extra. To study extra, go to www.garmin.com.

Available to buy beginning September 22, 2025, Venu 4 has a steered retail worth beginning at $549.99.

Engineered on the within for all times on the skin, Garmin merchandise have revolutionized the well being and wellness business. Committed to creating smartwatches and well being measurement instruments that assist folks of all exercise ranges lead more healthy lives, Garmin believes on daily basis is a chance to innovate and an opportunity to beat yesterday. Visit the Garmin Newsroom, e-mail our media workforce, join with @garmin on social, or observe our blog.

About Garmin International, Inc. Garmin International, Inc. is a subsidiary of Garmin Ltd. (NYSE: GRMN). Garmin Ltd. is included in Switzerland, and its principal subsidiaries are positioned in the United States, Taiwan and the United Kingdom. Garmin and Venu are registered logos and Garmin Connect, Body Battery and Garmin Pay are logos of Garmin Ltd. or its subsidiaries. All different manufacturers, product names, firm names, logos and repair marks are the properties of their respective homeowners. All rights reserved. iPhone is a trademark of Apple Inc., registered within the U.S. and different nations. Android is a trademark of Google LLC.

Notice on Forward-Looking Statements:
This launch consists of forward-looking statements relating to Garmin Ltd. and its enterprise. Such statements are primarily based on administration’s present expectations. The forward-looking occasions and circumstances mentioned on this launch might not happen and precise outcomes might differ materially because of recognized and unknown danger elements and uncertainties affecting Garmin, together with, however not restricted to, the danger elements listed within the Annual Report on Form 10-Okay for the yr ended December 28, 2024, filed by Garmin with the Securities and Exchange Commission (Commission file quantity 0-31983), and the Quarterly Report on Form 10-Q for the quarter ended June 28, 2025 filed by Garmin with the Securities and Exchange Commission (Commission file quantity 001-41118). Copies of such Form 10-Okay and Form 10-Q can be found at https://www.garmin.com/en-US/investors/sec/. No forward-looking assertion might be assured. Forward-looking statements communicate solely as of the date on which they’re made and Garmin undertakes no obligation to publicly replace or revise any forward-looking assertion, whether or not because of new data, future occasions, or in any other case.

MEDIA CONTACTS: Stephanie Kelner / 913-397-8200 / [email protected]

SOURCE Garmin International, Inc.