Swimming the Distance – roycastle.org

Swimming the Distance is again – and it’s making a splash for Lung Cancer Awareness Month! Whether you’re a seasoned swimmer or simply dipping your toes in, this can be a problem for everybody. Choose your distance, swim at your individual tempo, and lift life-changing funds for folks affected by lung most cancers.

How it really works

It’s easy:

1. Pick your distance (or set your individual aim)

5 miles = 325 lengths

10 miles = 650 lengths

20 miles = 1,300 lengths

Or problem your self with your individual milestone

2. Decide whether or not you’ll swim in your native pool or open air in open water.

3. Join our unique Swimming the Distance Facebook group – meet different swimmers, share your journey, put up updates, and have a good time milestones collectively. It’s the place the problem actually comes alive.

4. Fundraise as you go and earn unique rewards.

Every size you swim will assist us get nearer to a world the place lung most cancers is recognized earlier, handled extra successfully, and survivorship is the norm.

Your rewards

When you join, you’ll obtain a FREE branded t-shirt to kick off your problem in fashion.

• Raise £50 and earn a branded swim bag
• Raise £150 and have a good time together with your very personal Swimming the Distance medal – a souvenir of your achievement

Why participate?

Set your self a problem. Push your limits, keep motivated, and uncover what you’re able to. We’ll be with you each stroke of the way in which.

Fit it round your life. Choose a distance and timeframe that works for you – whether or not it’s earlier than work, in the course of the weekend, or alongside your membership coaching.

Join the group. Swimming would possibly really feel like a solo sport, however with Swimming the Distance, you’re by no means alone. Our Facebook group is crammed with swimmers of all ages and talents who’re fundraising, motivating, and supporting one another. It’s a spot to share pictures, progress updates, and encouragement – and have a good time collectively if you hit your objectives.

Make a distinction.

Your fundraising helps households dwelling with lung most cancers proper now. In 2024, our supporters helped fund:

12,000 important prognosis booklets for sufferers at some of the horrifying instances of their lives

600 hours of nurse-led helpline help, providing consolation and steerage when it’s wanted most

120 on-line help classes, connecting folks with others who really perceive

12 nationwide lung most cancers data days, serving to sufferers and households entry knowledgeable recommendation face-to-face

Together, these small acts construct in the direction of one thing greater: our mission to see a full nationwide lung most cancers screening programme launched throughout the UK. Screening saves lives – and together with your assist, we’ll get there.

Dive in in the present day

Swimming the Distance isn’t nearly laps within the pool. It’s about group, achievement, and hope. Whatever your purpose for collaborating – in reminiscence, in celebration, or for the problem – each stroke counts.

Sign up now, be a part of the Facebook group, select your distance, and begin swimming for change.