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The Augusta Recreation & Parks Blue Tides Masters work out group is geared for all swimmers 18 years of age and above and gives an setting for health and aggressive swimmers, together with triathletes to attain private athletic targets together with private progress. Each exercise session is designed to accommodate all swimming skills from novice to former faculty opponents. Work out classes embrace, however not restricted to, heat up, adopted by fundamental units on all aggressive strokes, kicking and stroke drills, and triathlete-driven exercises in addition to dash and endurance coaching. Every exercise ends with a calm down. All exercises are structured to assist meet health targets of the swimmers whereas additionally accommodating athlete’s numerous competitors seasons.
Practice Information
Monday – Friday – 6-7:30 am
Monday/Wednesday – 8-9:30 am
Tuesday/Thursday – 5:30-6:45 pm
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This web page was created programmatically, to learn the article in its authentic location you’ll be able to go to the hyperlink bellow:
https://www.usms.org/clubs/augusta-recreation-and-parks-blue-tides
and if you wish to take away this text from our website please contact us
