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Phoenix Cardwell was round 8 years previous when she first heard the story of the so-called Russian sleep experiment.
It’s a scary story that circulated when she was in third grade about scientists who developed a drug to maintain individuals from sleeping, solely the unwanted effects of such deprivation triggered self-mutilation, basically turning these taking the medicine into zombies.
“The iconic photo that went along with the story is a creepy picture of an emaciated man sitting in bed, which later turned out to be just a photo of a Halloween prop, but it stuck in my head,” Cardwell ’26 (ENG) says.
For practically a decade the picture churned inside her, finally twisting itself into an oil on canvas portray of a contorted creature that she titled, “I Have An Itch, Would You Like To Scratch It?”
“I hated hearing stories like that because they were so scary. At the same time, I wanted to keep hearing them,” she says. “‘Itch’ is from a series I did my senior year in high school when I was drawing things I didn’t want to see because they scared me but things that I was drawn to because they scared me – like itching a scab, you know you shouldn’t do it but it kind of feels good.”
Cardwell says she was raised on reruns of “The X Files” and “Buffy the Vampire Slayer,” graduating to the 1979 and 1986 classics “Alien” and “Aliens” when she was older, and a miniseries like “Midnight Mass” as an grownup.
The film “Skinamarink” is the final one to get into her head. After watching it, her goals spoke to her. “Look under your bed,” they warned, similar to the daddy within the film to his youngsters. She appeared as soon as, perhaps twice, that night time.
“It’s interesting to see what movies scare people and what movies don’t,” she says. “I guess another part of why I like horror is because I like thinking about the psychology of it. You could do a little bit of a Freudian analysis of why something scares this person but not another.”
And even when Sigmund Freud isn’t explicitly on the syllabus in English professor Gregory Semenza’s class on horror, there’s still plenty to dissect in a style that he says is “maligned and misunderstood, often reduced to blood splatter and gore.”

‘Horror can function as a kind of therapy’
Certainly, motion pictures with titles like “The Texas Chain Saw Massacre” include a built-in warning that viewers will witness a specific amount of carnage and see fairly a number of dangling physique components, however Semenza says horror movies are way over that. They could be humorous. They could be sensible. They could be suave – and the scare issue is a part of all that.
Since he was a baby, Semenza has discovered consolation in horror movies, and even says he’ll flip one on simply earlier than mattress, a lot the identical method a technology earlier than him would activate a spaghetti Western to wind down for the night time.
But after spending the day navigating a hostile world and encountering dangerous information at nearly each flip, lots of his college students, associates, and household would possibly surprise why Frankenstein’s monster would have a chilled impact after the solar goes down.
“There is an increasing collection of data providing at least one answer to this question, which is that horror can function as a kind of therapy,” he says. “It provides an adrenaline-pumping, frightening experience that is entirely safe, and when we experience it, we’re more prepared to face the horrors of the real world. Horror in doses may be an effective remedy against anxiety and certain levels of depression.”
Imagine turning to Michael Myers in “Halloween” to search out solace.
Cardwell, who took Semenza’s class in spring 2023, says her associates on Halloween would possibly benefit from the cult traditional “Killer Klowns from Outer Space” as a result of it’s filled with absurdist humor that will attraction to a combined crowd, whilst an harmless puppet present lures somebody to their demise and a person is electrocuted.
Laughing within the face of concern gives a catharsis, she says, and watching in a gaggle, after all, takes off a few of the edge.
“For the same reason people might love tragedies, the catharsis of crying with the character, horror can be similar. There’s no more stressful situation than whatever a horror movie character is going through,” she says. “It’s just a good release of emotions to watch a character go through that on screen.”
Terror vs. Horror
Mark Manson ’27 (ENG) used to cry at even the considered one thing scary. “Jeepers Creepers” was far too intense – simply having it on in the home triggered him to shudder. He most well-liked that his older brother took the seat subsequent to their father throughout motion pictures like that. As time handed, although, his brother moved out, and Manson inched towards his father’s proper.
“I started to see all the patterns that would happen in each film, and I’d think, ‘OK, I’m not scared anymore.’ Now if I do get surprised or if I see something that subverts expectations, I’m wowed,” he says.
What I would like college students to see is there’s a actual artwork to the very best bounce scares, and there are actual formulation which are behind them. — Gregory Semenza, UConn English Professor
Manson, who’s taking Semenza’s class this semester and is popping an project on “Nosferatu: A Symphony of Horror” into an honors conversion venture, watched “Hereditary” along with his father in a darkened room with encompass sound turned on, totally immersed, they usually each have been terrified.
It’s a core reminiscence that makes him smile regardless of having seen the on-screen household’s torment.
Semenza notes an oft-discussed distinction between horror and terror, a distinction 18th century British novelist Ann Radcliffe tried to outline two centuries in the past as she pioneered the Gothic novel.
“She was trying to distinguish between a shock to the body that sort of paralyzes us into inaction and freezes our cognitive faculties, which is horror, and something that heightens our cognitive faculties by putting us in a state of dread. The latter is what she calls terror. It’s more about tension and anticipation of what’s to come,” he says.
One would possibly name it a “slow burn,” or the construct as much as the payoff scare or massive scene, Manson says. That’s his favourite kind of horror, motion pictures that string alongside an viewers earlier than hitting them with a psychological thrill or gory, bloody mess.
He’s not squeamish, he says, and appears ahead to seeing the particular results – the severed arteries and rolling heads. Watching the numerous ways in which horror storytellers kill off their victims is, effectively, fulfilling if solely in appreciation of the creativity.
There’s an artwork to the bounce scare, Semenza says, and every semester his college students – 200 unfold between two sections this fall, crammed to capability with over-enrollment requests routinely turned down – produce four-minute movies demonstrating their horror genius.
“A lot of modern commentators reduce horror to the jump scare, and what they’re thinking of are those manipulative jump scares that are caused by loud sounds. They’ve been referred to as ‘cattle prod cinema,’ like if someone walked up to you with a cattle prod and zapped you. You’re not responding to something artful. It’s just a physiological response to a stimulus,” he says.
“What I want students to see is there is a real art to the best jump scares, and there are real formulas that are behind them,” he continues. “The one in ‘Carrie’ is so influential, where the hand rises out of the grave after you think the film is over. That’s one of the first final-scene jump scares in horror cinema, and it’s really well done in terms of the way the hand pops out in a surprising location, even though you kind of know it’s coming, and the fact it happens about a beat earlier than you expect.”
Tame Horror as a Gateway
Nicholas Sangiovanni, a Ph.D. educating assistant in Semenza’s class, says his first introduction to horror, like many younger youngsters, was by means of the cartoon sequence, “Scooby-Doo, Where Are You!,” which frequently includes a haunted home, conditions that aren’t fairly proper, and on the finish the revelation that the supply of the concern is all man-made.
The components is a replication of the earliest Gothic traditions, he says, these in English literature from the seventeenth and 18th centuries of ghost tales. By right now’s requirements, one would possibly name black-and-white sitcoms like “The Munsters” or “The Addams Family” tame horror. Even Casper was labeled pleasant.
“It’s fun. It can be goofy. It can be very charming, and it can also be heartwarming to a degree. These kinds of shows are a great way to show people that fear, of course, is central to the idea of horror but it’s not the only way to think about what horror is, what’s the point of it, or what makes it important,” he says.
Sangiovanni goes on to notice that the phrase “horror” comes from the Latin “horrere,” which suggests “to shudder,” and “monster” comes from the Latin “monstrum,” which means “a warning or omen.”
“Monsters are a great way in horror to consider what people think about themselves and what they value,” he says. “You can answer those questions very expediently by looking at the things they’re afraid of and the monsters they create. What do those monsters look like? As much as I love what we would now call psychological horror or horror thrillers, I’m a monster person at heart. I love a good creature.”
Some of probably the most memorable: Swamp Thing. Creature from the Black Lagoon. Bride of Frankenstein. Dracula. The Thing. Alien. Jaws.
Wait, Jaws?
Semenza says the Steven Spielberg traditional filmed on Martha’s Vineyard 50 years in the past is among the many finest horror movies ever made, exactly as a result of the shark doesn’t act like a traditional shark.

“It clearly possesses a higher level of consciousness,” he says. “It’s sentient in a way that suggests awareness and even a capacity for revenge and rage, so the shark’s behavior exceeds anything we would consider to be scientifically accurate, and, in that way, it falls into the conventions of a typical horror narrative.”
The iconic bounce scare when Hooper encounters Ben Gardner’s severed head nonetheless will get audiences who’ve watched the movie time and again by means of the years.
“I always tell my students the building up of a great jump scare or great scare in general is a lot like the building up of a joke. It’s this process of accumulation that eventually has a punchline and allows for a sigh of relief. Once it’s over we can exhale,” he says.
‘It’s not all about scaring or being scared’
But so long as that little Leprechaun is working round, the one from the film her dad and mom watched a very long time in the past that prompted her to run to her bed room and conceal, Shelby Kreiger ’24 MA, Cert. can’t convey herself to exhale.
It nonetheless scares her to at the present time, though now she watches with delight movies like “Rosemary’s Baby” and “Diabolique.”
Over time, she’s discovered to understand horror: for the scares, sure, but additionally for the tales it tells – tales of human expertise, with allegorical meanings behind its monsters and villains.
“‘Night of the Living Dead’ deals with human issues. There’s racism, there’s sexism, there’s misogyny, and there’s the idea of things that we’ve just lived through, like viruses and pandemics,” says Kreiger, a Ph.D. educating assistant in Semenza’s class.
“We can relate to these things. Horror is relatable. It’s not all about scaring or being scared, torture or gore. Not all of it is so extreme. A lot of it can be slow-paced, really psychological, really existential, and teaching us a lot about ourselves,” she provides.
There are many horror movies by which gore is implied, the act of violence occurs away from the viewers, she says, however simply the thought is sufficient to give viewers a scare and permit their imaginations to run wild.
Movies from the “Saw” franchise although, whereas pleasurable viewing for some, aren’t on her must-watch listing, she says, largely as a result of she’s not all for watching that form of terror.
Even students like Semenza have sure movies they wished they didn’t see or sure matters they’d want to keep away from. Films about dwelling invasions or nuclear annihilation are too near dwelling for a lot of viewers, he says, and he sometimes gained’t assign them in school.
“Nevertheless, the concept of a film traumatizing someone tends to be overstated,” Semenza says. “What most of the empirical research shows is that if you have experienced real trauma in your life, anything that causes repetition, dwelling on it, thinking about it, the memory of it, can possibly cause a negative reaction. But that preexisting trauma has to exist. You’re not going to watch something and, with no history of trauma, be psychologically damaged for the rest of your life.”

Almost As Old As Time
Semenza began his profession as an English professor educating and learning classics from William Shakespeare and John Milton, turning college students skeptical of literature from the 1500s and 1600s into lovers of tales like “Much Ado About Nothing” and “Paradise Lost.”
Later, seeing these tales retold in modern-day movie – the Shakespearean pastoral comedy “As You Like It” influencing the delivery of what right now’s audiences know because the rom-com, for example – gave him a bridge from the written phrase to the massive display, and that lifelong mental curiosity in horror allowed him to pivot his analysis.
“There’s just tremendous beauty and art and intelligence behind the greatest films in any category,” he says. “Horror is more vilified than some of the other genres, though the rom-com is similarly misunderstood and misrepresented. The musical, too. Why do so many critics plug in the worst horror films for all horror when we talk about this particular genre?”
After all, Shakespeare’s first tragedy, “Titus Andronicus,” portrays a few of the grisliest physique horror, he says, surprising even by fashionable requirements. And “King Lear” forces an viewers to endure the blinding of Gloucester on the hand of Cornwall.
“What Shakespeare seems to be saying is the audience needs to see this horror. It needs to experience it,” Semenza says. “And then a few decades later, Milton creates his character of Satan, one of the original great horror villains, the monster who seduces us to enter a world of sin and darkness – but also one of forbidden pleasures. The texts I study are not detached. They’re part of a continuum that goes back to the ancients.”
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