If you’re over 50 and nonetheless doing these 7 issues, you’re in all probability extra fashionable than you suppose – VegOut

There’s this bizarre story we inform ourselves about “modern” folks.

They’re younger, they’re glued to the most recent app, they converse in memes, and so they have robust opinions about oat milk.

However, fashionable is a mindset.

It’s the way you reply to vary when it reveals up at your door, uninvited, carrying a hoodie and asking to your password.

If you’re over 50 and also you’re nonetheless doing any of the issues under, I’d argue you’re not behind in any respect:

1) Staying inquisitive about new tech

You don’t have to be first in line for the newest gadget to be fashionable.

Do you strive new instruments with out instantly saying, “That’s not for me”? Do you poke round, press buttons, Google the bizarre error message, and hold going?

That conduct is extra “modern” than proudly owning three good audio system you by no means arrange correctly.

I’ve seen folks of their 50s and 60s use tech the best way it was meant for use: As a lever.

They use a calendar app as a result of it reduces friction, they use a grocery supply app as a result of time is efficacious, and so they use video calls as a result of relationships matter.

Honestly, among the most fashionable folks I do know are those who deal with new tech like a bicycle.

Just helpful when you cease overthinking it.

2) Changing your thoughts with out making it an enormous deal

One of essentially the most fashionable strikes you may make is easy: You replace your beliefs since you bumped into higher data.

Lots of people suppose maturity means locking in your opinions and defending them perpetually.

Modern folks do the opposite as a result of they’re keen to say, “I used to think that, but I don’t anymore.”

They don’t flip it right into a dramatic confession, and so they don’t want a parade.

This is how good decision-making really works: You absorb new knowledge, you discover what’s not true, and also you alter.

That’s software program updates for the mind.

3) Treating psychological well being like routine upkeep

Do you are taking your automobile in when it begins making a bizarre noise, or do you wait till the engine explodes on the freeway?

Now apply that to your thoughts: Modern folks don’t deal with stress, anxiousness, burnout, and unhappiness as private failures.

They go to remedy, they examine emotional regulation, they set boundaries, and so they take walks with out turning it right into a productiveness contest.

Moreover, they are saying issues like, “I need a break,” with out apologizing for it.

This is a large shift from the old-school method of “push through it and don’t talk about it.”

If you’re over 50 and also you’re keen to study your triggers, title your emotions, and do the unglamorous work of calming your nervous system, you’re a part of the long run.

4) Building a private studying behavior

Modern folks continue to learn on objective, in a sensible manner.

They have a system:

• Audiobooks on walks.
• A few newsletters they really learn.
• A course each few months.
• Borrowing library books and taking notes like they’re nonetheless in class.

The level is: They don’t assume the schooling a part of life ends at 22.

They deal with studying like brushing their tooth: Small, common, and non-negotiable.

If you’re doing this previous 50, you’re quietly separating your self from an enormous chunk of the inhabitants that determined progress was optionally available.

Modern is about how briskly you’ll be able to study what you don’t.

5) Spending with values in thoughts

Want to know what feels fashionable in 2025? Not shopping for stuff mindlessly.

Modern folks ask, “Do I actually need this?”

They ask, “Where did this come from?” or, “What does this support?”

This reveals up in a bunch of the way, and never everybody does it the identical.

Some folks purchase secondhand, some folks select restore over alternative, and a few folks prioritize native, moral, lower-waste choices.

For me, that is additionally the place being vegan suits in.

I grew to become vegan as a result of as soon as I realized extra about how meals techniques work, I couldn’t unsee it.

Once you make one values-based alternative that really sticks, it tends to spill over.

You begin studying labels, you begin caring about provide chains, and also you begin noticing how advertising tries to interchange your decision-making.

If you’re over 50 and also you’re spending with intention as an alternative of impulse, you’re residing like somebody who understands what affect actually is.

Every buy is a vote, and fashionable folks act prefer it.

6) Keeping relationships alive in new methods

Some folks nonetheless suppose “real life” solely occurs in individual, however fashionable connection is versatile.

It’s a voice observe to a pal when you’re making espresso, a gaggle chat that turns right into a assist system, or sending a photograph since you noticed one thing that reminded you of somebody.

It’s additionally understanding how you can carry it again offline when it issues: A fast name, a stroll, or a dinner that’s not posted anyplace.

What feels fashionable right here is the intention.

You’re utilizing the instruments out there, with out letting the instruments turn into the connection.

I realized this whereas touring years in the past, bouncing between cities the place I didn’t know many individuals.

The people who made it look simple had been essentially the most constant as a result of they adopted up, launched folks, and remembered particulars.

If you’re over 50 and also you’re nonetheless actively nurturing friendships, particularly throughout distance, you’re doing one thing a whole lot of youthful folks battle with.

You’re proving connection is a observe.

7) Reinventing your self as an alternative of “settling”

Here’s a query that cuts straight by means of the noise: Do you continue to experiment with who you’re?

Modern folks don’t deal with id like a completed undertaking.

They begin aspect hobbies at 55, they alter careers at 60, they return to highschool at 52, or they decide up a digital camera, be a part of a category, begin writing, begin lifting, begin volunteering.

They hold shifting.

Loads of this comes all the way down to not letting “that’s just how I am” turn into a cage.

I’ve met individuals who look ten years youthful than their age, and it’s as a result of they’re nonetheless in movement mentally.

They’re nonetheless freshmen.

As somebody who’s watched complete industries shift (music running a blog included), I can let you know this: The individuals who thrive are those who stayed adaptable.

If you’re over 50 and also you’re nonetheless making an attempt new identities on for dimension, you’re staying alive to your individual life.

The backside line

Modern isn’t skinny denims or slang or regardless of the web determined this week.

Modern is staying curious, updating your considering, selecting values over autopilot, and constructing a life that may evolve.

If you’re over 50 and also you’re nonetheless doing these items, don’t let anybody discuss you into feeling behind.

You’re training the ability that issues most now: turning into.