TV tonight: the Game of Thrones prequel that’s truly heaps of enjoyable | Tv

A Knight of the Seven Kingdoms

9pm, Sky Atlantic
If you really liked the unlikely pairing of the Hound and Arya in Game of Thrones, this lighter, funnier new prequel is far more gratifying than the dismal drama of House of the Dragon. Set 100 years earlier than the occasions of GoT, the story relies on a George RR Martin novella, following the adventures of Ser Duncan the Tall (Peter Claffey), a candy, brave hedge knight (“like a knight … but sadder”) and his inquisitive younger squire, Egg (Dexter Sol Ansell). But it’s not all enjoyable and video games – in any case, what’s Westeros with out the crafty characters and grisly bits? As Duncan’s journey begins, count on puppet dragons, projectile poo and a promise to win a jousting tourney. Hollie Richardson

Panorama: Maxed Out – The Credit Card Trap

8pm, BBC One
As many UK households wrestle to make ends meet, bank cards appear to supply a handy option to entry short-term money. Get behind in your funds, although, and terrifying rates of interest can kick in. Personal finance professional Iona Bain seems to be on the present market and asks if extra regulation is required. Graeme Virtue

Lynley

8.30pm, BBC One

The dying of a girls’ man is the main target of the most recent investigation on this undemanding detective drama. He has apparently died in a kayaking accident, however Lycra-clad Lynley (he discovered the physique throughout his morning run) suspects foul play. Soon, there are nearly too many suspects – and potential motives – for the police to deal with. Phil Harrison

Lucy Worsley’s Victorian Murder Club

9pm, BBC Two
Seweryn Kłosowski, AKA “the Borough poisoner”, was executed in Wandsworth jail in 1903 for murdering three ladies – however was he additionally “the Thames torso murderer” Lucy Worsley has been searching? In the ultimate a part of her thrilling investigation, the historian research the fifth dismembered sufferer and supplies a convincing prime suspect. HR

Arctic Adventure: Ultimate Survival

10pm, Channel 4

TV doesn’t get rather more “January” than this: an elite crew of navy veterans open up about males’s psychological well being taboos, whereas competing in an ultramarathon throughout a frozen wilderness panorama. They have 10 days to finish the Arctic Challenge, in an surroundings the place asking for assist isn’t a weak point – it’s important to outlive. Ellen E Jones

Industry

10.40pm, BBC One
An evening on the manor with the Mucks, the place Yasmin (Marisa Abela) is throwing Henry (Kit Harington) a Marie Antoinette-themed fortieth celebration that guarantees all of the debauched chaos of Versailles. Business is blended in with pleasure, as Labour MP Jenni Bevan – who beat Henry within the election – is in attendance. But simply how badly will self-destructive Henry sabotage the night? HR

Live sport

Bowls: World Indoor Championships, 1pm, BBC Two At Hopton-on-Sea, that includes the open pairs closing.