Intensity-dependent lipidomic dynamic regulation following acute swimming train

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Materials and strategies

Study design and swimming train protocol

This research utilized a randomized managed trial design. Participant inclusion and exclusion standards have been described beforehand19. All individuals had been wholesome, recreationally energetic college college students with no power illnesses, cardiovascular situations, or metabolic problems. None had been aggressive athletes or engaged in structured coaching. All individuals might full 50-meter freestyle swimming. Baseline traits are offered in Table 1. Forty-two individuals had been randomly assigned to the HIIT (n = 21) or MICT (n = 21) group. Both teams accomplished a one-week adaptation interval earlier than present process the formal swimming check in a fasted state (10–12 h in a single day quick) on the third morning.

Table 1.

Baseline participant Characteristics.

Sex (male; feminine) MICT
(n = 21)
10;11
HIIT
(n = 21)
10;11
MICT Vs. HIIT
(P worth)
Anthropometric measures
Height (m) 168.0 (8.7) 169.4 (10.2) 0.489
Body mass (kg) 62.9 (55.7, 72.3) 66.6 (53.9, 75.8) 0.624
Age (years) 21.0 (20.0, 25.0) 22.0 (20.0, 24.0) 0.732

BMI (kg/m²)

Body fats (%)

Waist-to-Hip Ratio (WHR)

22.2 (20.4, 24.1)

27.0 (5.7)

0.79 (0.06)

22.6 (20.4, 24.4)

26.9 (6.6)

0.8 (0.08)

0.782

0.734

0.494

Functional physiological measures
Resting Heart Rate (beats/min) 67.0 (58.5, 71.5) 61.0 (57.0, 68.5) 0.194
METs (MET-minutes/week) 898 (435, 1824) 989 (680, 2290) 0.649
Screening check
Duration of fifty m dash swimming (s) 71.0 (70.0 ~ 92.0) 71.0 (61.0 ~ 80.0) 0.130
Heart price of fifty m dash swimming (bpm) 162.2 (14.0) 163.7 (15.8) 0.860
*RPE of fifty m dash swimming (Borg 6–20) 15 (14.0 ~ 17.0) 16.0 (15.0 ~ 17.0) 0.287

After a 10-minute warm-up, the HIIT group carried out repeated cycles of 50-meter maximal sprints with 2-minute passive restoration for 30 min, whereas the MICT group accomplished 30 min of moderate-intensity swimming (70–80% HRmax). Heart price was repeatedly monitored utilizing the BHT-TEAM telemetry system (BoHaoTong, China), and RPE was assessed post-exercise utilizing the Borg 6–20 scale.

The research was permitted by BSU-IRB (protocol: 2022188 H) in accordance with the Declaration of Helsinki and was potential registered within the Chinese Clinical Trial Registry (ChiCTR2400089036, first registered 30/08/2024). All individuals supplied written knowledgeable consent. Swimming efficiency knowledge are proven in Table 2.

Table 2.

Swimming efficiency evaluation Results.

MICT HIIT P worth
Total swimming length (min) 30.0 (30.0, 31.0) 29.0 (28.0, 31.0) 0.053
Net swimming length (min) 30.0 (30.0, 31.0) 12.0 (11.0, 12.5) < 0.001
50m dash length in HIIT precise testing (s) 70.5 (8.9)
Total swimming distance (m) 906.4 (131.5) 492.9 (32.7) < 0.001
#Total vitality expenditure (kcal) 249.4 (47.7) 270.8 (62.8) 0.204
Average swimming velocity (m/s) 0.50 (0.07) 0.71 (0.09) < 0.001
Average Heart Rate in swimming (bpm) 138.0 (9.4) 143.9 (11.3) 0.082
Maximum Heart Rate in swimming (bpm) 155.4 (5.6) 182.8 (5.0) < 0.001
*RPE of swimming (Borg 6-20) 12 (11,14) 17 (15,180 < 0.001

Blood assortment and serum preparation

Participants supplied fasting morning blood samples from the cubital vein on the preliminary timepoint. Following every swimming session, further venous samples had been obtained inside 2 min of pool exit, with subsequent collections at 15-minute and 30-minute restoration intervals. All collections utilized BD Vacutainer tubes (red-top, anticoagulant-free). Samples underwent coagulation for 45 min below ambient situations previous to centrifugation (1200 g, 10 min, 4℃) utilizing a refrigerated centrifuge. Resulting serum was aliquoted into pre-labeled 1.5mL cryovials and maintained at -80℃ pending evaluation. All pattern underwent just one freeze-thaw cycle.

Lipid and metabolite extraction

For lipid profiling, 50-µL serum aliquots underwent biphasic extraction utilizing a modified Bligh-Dyer protocol tailored from established methodology20. The extraction process commenced with the addition of 750 µL chloroform: methanol answer (1:2, v/v) to every pattern, adopted by orbital agitation (1500 rpm) for 30 min at 4℃ to facilitate lipid solubilization. Phase partitioning was then induced by sequential addition of deionized water (350 µL) and chloroform (250 µL). Following centrifugal separation, the decrease lipid-rich natural layer was rigorously aspirated and transferred to recent microcentrifuge tubes. To maximize lipid restoration, the residual aqueous part underwent a second extraction cycle with an extra 450 µL of chloroform. The mixed natural extracts had been consolidated in a single tube and concentrated to dryness utilizing a SpeedVac vacuum concentrator (OH mode setting). Dried lipid residues had been maintained at -80℃ till instrumental evaluation.

For metabolite profiling, frozen serum samples underwent managed thawing at 4 °C with mild vortex mixing, adopted by clarification centrifugation to take away particulate matter. A 100-µL aliquot of clarified serum was then mixed with 400 µL of ice-chilled methanol containing 0.28 mM phenylhydrazine to facilitate chemical derivatization of α-ketoacid species21. Following vigorous vortex mixing, samples had been incubated at -20 °C for 30 min to permit full derivatization. The response combination was then subjected to high-speed centrifugation (12,000 rpm, 10 min, 4 °C) to pellet any precipitated proteins. The clarified supernatant was quantitatively transferred to wash 1.5 mL microcentrifuge tubes and concentrated to dryness by way of SpeedVac vacuum centrifugation. For instrumental evaluation, dried metabolite extracts had been reconstituted in 100 µL of 5% acetonitrile answer with thorough vortex mixing, adopted by a remaining clarification spin (12,000 rpm, 10 min, 4 °C) to take away any remaining particulates.

LC-MS-Based focused lipidomics and metabolomics profiling of serum

Serum focused lipidomics profiling

Serum lipidomic profiling was carried out utilizing a focused a number of response monitoring (MRM) strategy on a Sciex TRIPLE QUAD 4500 MD tandem mass spectrometry system coupled with an ultra-performance liquid chromatography (UPLC) system22. Chromatographic separation was achieved on a TUP-HB silica column (3 μm, 150 × 2.1 mm i.d.) operated at 25 °C. The cell part consisted of (A) chloroform: methanol: ammonia (89.5:10:0.5, v/v/v) and (B) chloroform: methanol: ammonia: water (55:39:0.5:5.5, v/v/v/v) delivered at a stream price of 0.3 mL/min. The injection quantity was 5 µL. The gradient elution program was as follows: cell part A was maintained at 95% for five min, then linearly decreased to 60% over 7 min and held for 4 min, additional decreased to 30% and held for 15 min, and eventually returned to preliminary situations and equilibrated for five min. The inside normal cocktail included: d9-PC32:0(16:0/16:0), PE 34:0, dic8-PI, d31-PS, C17:0-PA, DMPG, CL-14:0, C14-BMP, C12-SL, C17-LPC, C17-LPE, C17:1-LPI, C17:0-LPA, C17:1-LPS, C17-Cer, C12-SM, d17:1-S1P, d17:1-Sph, C8-GluCer, C8-LacCer, and Gb3-d18:1/17:0 (all sourced from Avanti Polar Lipids); GM3-d18:1/18:0-d3 (Matreya LLC); d31-16:0 at no cost fatty acid quantitation (Sigma-Aldrich); and d6-CE 18:0 plus TAG(16:0)3-d5 (CDN Isotopes). Mass spectrometric detection was carried out in optimistic electrospray ionization (ESI+) mode with the next parameters: curtain fuel, 20 psi; ion spray voltage, 5500 V; supply temperature, 400 °C; ion supply fuel 1 (nebulizer fuel), 35 psi; ion supply fuel 2 (heater fuel), 35 psi. Data acquisition was carried out in MRM mode monitoring 608 lipid species throughout a number of lipid courses. Peak integration and quantification had been carried out utilizing MultiQuant software program (model 3.0.3, Sciex; https://sciex.com/products/software/multiquant-software).

Serum focused metabolomics profiling

Targeted metabolomic evaluation of 8 vitality metabolism-related metabolites was carried out utilizing the identical LC-MS/MS system. Chromatographic separation was achieved on an ACQUITY UPLC HSS T3 column (1.8 μm, 3.0 × 100 mm; Waters, Dublin, Ireland) maintained at 40 °C. The cell part consisted of (A) 0.1% formic acid in water (v/v) and (B) 100% acetonitrile delivered at a stream price of 0.3 mL/min. The injection quantity was 1 µL. The gradient elution program was as follows: 0–1.0 min, 2% B; 1.0–6.0 min, 2–42% B (linear gradient); 6.0–8.0 min, 42–65% B; 8.0–10.0 min, 65–76% B; 10.0–11.0 min, 76–100% B; 11.0–14.0 min, 100% B (isocratic maintain). Mass spectrometric detection was carried out in destructive electrospray ionization (ESI-) mode with the next parameters: curtain fuel, 35 psi; ion spray voltage, -4500 V; supply temperature, 450 °C; ion supply fuel 1, 50 psi; ion supply fuel 2, 50 psi. Data acquisition was carried out in MRM mode with optimized compound-specific parameters. Peak integration and quantification had been carried out utilizing MultiQuant software program (model 3.0.3, Sciex; https://sciex.com/products/software/multiquant-software).

Statistical evaluation and knowledge visualization

Statistical energy evaluation was carried out utilizing G*Power software program (model 3.1.9.7; https://www.psychologie.hhu.de/arbeitsgruppen/allgemeine-psychologie-und-arbeitspsychologie/gpower), which decided {that a} minimal of 18 individuals per group can be required to detect a medium impact dimension (Cohen’s d = 0.6) with 80% statistical energy and α = 0.05. Raw lipidomic and metabolomic datasets had been processed utilizing R statistical surroundings (v4.4.1), with remaining visualization generated in Adobe Illustrator 2024. Data preprocessing included quantile-based normalization (preprocessCore bundle, v1.66.0) and z-score standardization (scales bundle, v1.3.0) to attenuate technical variability.

The analytical technique employed a multi-tiered strategy centered on log2-fold change (log2FC) values. For every lipid and metabolite species, log2FC was calculated at every post-exercise timepoint (0, 15, and 30 min) relative to baseline measurements. Baseline demographic and physiological traits had been in contrast between train depth teams utilizing unbiased samples t-tests (Tables 1 and 2).

To visualize international metabolic response patterns, principal element evaluation (PCA) was utilized to the whole log2FC dataset, enabling evaluation of intensity-related segregation in lipid perturbation profiles (Fig. 1). Exercise-induced modifications at particular person timepoints had been evaluated utilizing paired t-tests evaluating post-exercise values towards baseline. Lipid species exhibiting P < 0.05 with |log2FC| > 0.2 had been labeled as considerably perturbed (Fig. 2).

Fig. 1.

Fig. 1

Study design and serum lipidomics profiling. (A) Experimental workflow displaying participant screening, swimming protocol, pattern assortment, and lipidomics evaluation. (B) PCA of baseline lipidomic profiles by depth (608 lipid species). (C) PCA of mixed post-exercise profiles (0-, 15-, 30-min) by depth (608 lipid species). (D-E) PCA of temporal lipidomic trajectories for HIIT (D) and MICT (E) (608 lipid species).

Fig. 2.

Fig. 2

Overall traits and depth variations of the serum lipidomic following acute swimming train. (A-C) Volcano plots of considerably regulated lipids at 0-, 15-, and 30-min post-exercise between HIIT and MICT (pink representing up-regulated; blue representing down-regulated). Venn diagrams illustrate the overlap and distinctive regulation patterns between the 2 train modalities. (D) Differential lipids rely by lipid subclass and time level together with Phosphatidylcholine (PC), Phosphatidylethanolamine (PE), Phosphatidic acid (PA), Phosphatidylinositol (PI), Monosialodihexosylganglioside (GM3), Triacylglycerol (TAG), Free fatty acids (FFA), Diacylglycerol (DAG), Bis(monoacylglycero)phosphate (BMP), Sphingomyelin (SM), Globotriaosylceramide (Gb3), Ceramide (Cer), Lysophosphatidic acid (LPA), Lysophosphatidylcholine (LPC), Lysophosphatidylethanolamine (LPE), Lysophosphatidylinositol (LPI), Phosphatidylserine (PS), Cholesteryl ester (CE), Sulfolipid (SL), Hexosylceramide (HexCer), Lactosylceramide (LacCer), and Phosphatidylglycerol (PG).

To determine intensity-dependent lipid signatures, two-way repeated-measures evaluation of variance (ANOVA) was carried out on log2FC datasets utilizing the automotive R bundle (v3.1-2), with train depth, time, and their interplay as elements (Fig. 3)23. Partial least squares discriminant evaluation (PLS-DA; mixOmics v6.24.0) was carried out with log2FC values of 608 lipid species as predictor variables (X) and group project (HIIT vs. MICT) as response variable (Y), with Variable Importance in Projection (VIP) scores used to rank discriminatory energy. Mean space below the curve (AUC) was calculated to quantify cumulative perturbation magnitude (Fig. 3).

Fig. 3.

Fig. 3

Identification of key intensity-differentiated lipids utilizing multi-strategy evaluation. (A-C) Top 20 lipids ranked by PLS-DA VIP scores at 0-, 15-, and 30-min post-exercise. (D-E) Top 20 most upregulated and downregulated lipids by imply AUC for MICT (D) and HIIT (E). (F) Top 20 lipids with biggest depth variations in imply AUC; bar route signifies increased cumulative response, level dimension represents -log10 adjusted P. (G) Temporal dynamics of prime 20 lipids ranked by depth essential impact adjusted P-values utilizing two-way ANOVA; blue strains signify MICT, pink strains signify HIIT, displayed -log10 adjusted P corresponds to depth essential impact, knowledge present imply ± SD.

Fuzzy c-means clustering was applied by way of the Mfuzz bundle (v2.62.0) to determine shared and distinct temporal response patterns throughout the whole log2FC dataset. The optimum clustering configuration (n = 3 clusters, fuzzification parameter m = 2.0) was chosen primarily based on cluster validity indices. Lipids assembly the importance standards (P < 0.05, |log2FC| > 0.2) had been included within the remaining evaluation (Fig. 4).

Fig. 4.

Fig. 4

Intensity-dimorphic temporal dynamics and lipid chemical construction evaluation in response to acute train. (A-C) Three main lipidomic patterns from fuzzy c-means clustering displaying Cluster 1 (Sustained Downregulation), Cluster 2 (Recoverable Downregulation) and Cluster 3 (Recoverable Upregulation); line plots present temporal developments. (D) Intensity-specific distribution of lipid subclasses inside temporal clusters. (E-G) Chemical construction evaluation (carbon and doublebond) of lipids inside three main lipid courses of TAG (E), phospholipids (F), and sphingolipids (G). In figures E-G, every level represents a person considerably regulated lipid species (P < 0.05, |log2FC| > 0.2). X-axis reveals complete carbon quantity in fatty acid chains; Y-axis reveals complete variety of double bonds. Points are color-coded by train depth (blue = MICT, pink = HIIT) and formed by lipid subclass. The spatial distribution of factors reveals intensity-specific preferences for explicit chain lengths and saturation ranges inside every temporal cluster.

Lipid structural traits, together with fatty acid chain size and diploma of unsaturation, had been analyzed to determine intensity-dependent structural preferences. For TAGs, structural distributions had been visualized utilizing scatter plots (carbon quantity on x-axis, double bond rely on y-axis), with every level representing a considerably regulated lipid species (P < 0.05, |log2FC| > 0.2). For phospholipids and sphingolipids, structural traits had been displayed as radar charts, the place every axis represents a lipid subclass and the radial distance signifies the imply carbon quantity (Fig. 4F) or imply double bond rely (Fig. 4G). This strategy enabled identification of intensity-specific structural selectivity throughout lipid courses (Fig. 4E-G).

To discover lipid-metabolite regulatory relationships, correlation evaluation was carried out between the utmost log2FC values of intensity-dependent metabolites and all lipid species utilizing Spearman’s rank correlation coefficient. P-values had been adjusted for a number of speculation testing utilizing the Benjamini-Hochberg false discovery price (FDR) technique, with q < 0.05 thought of statistically important (Fig. 5).

Fig. 5.

Fig. 5

Intensity-dependent vitality metabolites and their correlations with lipids. (A) Eight intensity-dependent vitality metabolites recognized by differential expression evaluation between MICT and HIIT. (B) Top 5 most correlated lipids with every vitality metabolites primarily based on Pearson correlation coefficient. (C) Top 5 most correlated lipids with L-lactic acid (blue represents MICT and pink represents HIIT; shaded areas present 95% confidence intervals). (D) Correlation heatmap of lipid subclasses and vitality metabolites primarily based on imply Pearson correlation coefficients.

Results

Baseline characterization and acute swimming train outcomes

No statistical variations had been noticed between HIIT and MICT teams in morphometric indices together with peak, weight, physique mass index (BMI), physique fats share, and waist and hip measurements (P > 0.1). Similarly, age (P = 0.732), resting coronary heart price (P = 0.194), and metabolic equivalents (P = 0.649) confirmed no important variations between teams. Total swimming length (P = 0.053) and vitality expenditure (P = 0.204) had been related between teams, however HIIT had considerably shorter web swimming time (P < 0.001), increased maximal coronary heart price (P < 0.001), and better imply swimming velocity (P < 0.001).

Principal element evaluation was carried out on the whole lipidomic dataset comprising 608 quantified lipid molecular species to evaluate international metabolic response patterns and group separation. Unsupervised PCA evaluation confirmed no clear separation between teams or time factors (Fig. 1B-E). Baseline traits had been constant between teams, and depth parameters had been well-differentiated (Tables 1 and 2). Therefore, we employed extra analytical methods in subsequent research and analyses to isolate and determine the true organic indicators pushed by train depth.

Panorama of serum lipidomic modifications after acute swimming train of various intensities

We examined lipidome modifications at three time factors (0-, 15-, and 30-minutes post-exercise) after MICT and HIIT, with considerably altered lipids outlined as these displaying adjusted P < 0.05 and |log2FC| > 0.2 at any time level post-exercise relative to baseline.

The variety of considerably down-regulated lipid molecules differed between HIIT and MICT throughout all post-exercise time factors (Fig. 2A-C). At rapid, 15-minute, and 30-minute post-exercise intervals, HIIT down-regulated 1.49-fold, 2.10-fold, and a couple of.87-fold extra lipid molecules than MICT, respectively. Venn diagram evaluation revealed that at 30 min post-exercise, HIIT down-regulated 15-fold extra distinctive lipid molecules in comparison with MICT.

At the lipid subclass stage (Fig. 2D), HIIT down-regulated a higher variety of lipid subclasses than MICT, and this elevated through the post-exercise restoration interval. Both teams exhibited differential up-regulation throughout subclasses. HIIT-induced up-regulation was highest instantly post-exercise and decreased thereafter, whereas MICT exhibited steady up-regulation all through the restoration interval. TAG confirmed the biggest variety of regulated species amongst all lipid subclasses. Additionally, CE and SL had been solely regulated by HIIT in any respect time factors, whereas no MICT-specific subclasses had been recognized.

Intensity-dependent differential lipid screening

To determine train intensity-dependent lipid, we employed a multi-strategy strategy combining three statistical strategies. First, partial least squares discriminant evaluation (PLS-DA) recognized lipids with the best depth discriminatory capability at every time level. Second, imply space below the curve (AUC) evaluation quantified the cumulative modifications of particular person lipids throughout restoration and recognized lipids with the biggest cumulative variations between intensities. Finally, two-way ANOVA detected intensity-by-time interplay results, figuring out lipids with completely different dynamic patterns between intensities.

PLS-DA with VIP scoring recognized the 20 lipids with highest VIP scores (2.1 to 2.8) at every time level (Fig. 3A-C). LPA18:2, PC32:2, PI36:4 (18:2_18:2), TAG58:8 (22:6), TAG46:3 (18:2), TAG46:2 (16:0), TAG46:2 (18:2), TAG48:4 (18:2), and TAG48:3 (18:1) confirmed excessive VIP scores in any respect three time factors, with TAGs comprising 70% of those lipids.

Mean AUC evaluation revealed distinct lipid profiles between teams (Fig. 3D-F), aside from shared up-regulated GM3 d18:1/18:1. Further AUC evaluation recognized the highest 20 lipids with the best depth variations in cumulative response (-log₁₀ P 2.0 to eight.0), with PC32:2 exhibiting probably the most pronounced intensity-dependent modifications.

Five intensity-dependent lipids had been recognized by integrating PLS-DA with VIP scoring (Fig. 3A-C), imply AUC evaluation (Fig. 3D-F), and two-way ANOVA (Fig. 3G). These particular species, which included PC32:2, LPA18:2, TAG46:3 (18:2), TAG46:2 (18:2), and TAG48:4 (18:2), persistently emerged as important in every analytical strategy.

Temporal dynamics of serum lipids and structural characterization of chosen lipid courses

We recognized three distinct lipid dynamic patterns by C-mean fuzzy cluster evaluation to analyze post-swimming modifications in serum lipids (Fig. 4A-C). Cluster 1 confirmed persistent decline (MICT n = 50, HIIT n = 65, Fig. 4A), whereas clusters 2 and three (restoration clusters) confirmed decline-recovery (MICT n = 69, HIIT n = 137, Fig. 4B) and rise-recovery patterns (MICT n = 27, HIIT n = 70, Fig. 4C), respectively. HIIT regulated extra lipids than MICT in all clusters. In clusters 2 and three (Fig. 4B-C), HIIT regulated 2.27 and a couple of.59 instances extra lipids, respectively. No co-regulated lipids between HIIT and MICT had been noticed in cluster 3.

At the subclass stage (Fig. 4D), HIIT regulated a higher variety of lipids in practically all subclasses throughout clusters, whereas MICT regulated extra lipids solely in particular subclasses corresponding to FFA in cluster 3. TAG, probably the most responsive subclass to swimming, was predominantly regulated by HIIT in clusters 1 and a couple of however by MICT in cluster 3. SL, PS, and HexCer had been HIIT-exclusive, with no MICT-exclusive subclasses recognized. MICT confirmed cluster-specific regulation of PA, PC, PI and their hydrolysis merchandise (LPA, LPC, LPI), with the previous showing solely in cluster 1 and the latter solely in cluster 2.

To look at whether or not train depth selectively mobilizes lipids with particular structural options, we analyzed the distribution of carbon chain size and double bond rely amongst considerably regulated lipid species inside every temporal cluster (Fig. 4E-G). For TAG (Fig. 4E), persistently declining TAGs in cluster 1 had been predominantly shorter-chain and extra saturated in HIIT, however longer-chain and extra unsaturated in MICT. In cluster 2, the place regulatory results had been stronger, HIIT-regulated TAGs had longer chains and broader double bond rely ranges than MICT-regulated TAGs. In cluster 3, each intensities confirmed notably weaker results, with HIIT-regulated TAGs having longer chains and better unsaturation.

For phospholipids (Fig. 4F), HIIT and MICT differed primarily in subclass composition and unsaturation in cluster (1) These variations expanded to incorporate chain size in cluster (2) cluster 3 confirmed depth specificity, with solely HIIT regulating phospholipids.

For sphingolipids (Fig. 4G), HIIT and MICT differed in subclass, chain size, and unsaturation in cluster 1. In clusters 2 and three, solely HIIT regulated sphingolipids, with no MICT-regulated species detected.

Association of exercise-induced lipidome modifications with intensity-dependent vitality metabolism intermediates

Previous analysis has proven that the metabolites together with TCA cycle and glycolytic intermediates, in addition to sure ketones, exhibit intensity-dependent patterns19,24. Targeted metabolomics recognized eight intensity-dependent metabolites (Fig. 5A). To additional elucidate the differential regulatory results of swimming train at various intensities on serum lipids, we carried out Pearson correlation evaluation between the maximal log2FC of all lipid molecules and the maximal log2FC of those eight metabolites and screened the highest 5 lipid molecules exhibiting the best correlation with every metabolite (Fig. 5B).

75% of lipids had been negatively correlated with intensity-dependent metabolites, with TAG and FFA because the predominant subclasses (Fig. 5B-C). FFA confirmed robust destructive correlations with L-lactic acid and pyruvate, sharing 4 similar molecules (Fig. 5B). The prime 5 lipids most strongly correlated with (R)-3-hydroxybutyric acid and L-malic acid had been all TAGs (Fig. 5B), with two TAGs shared between the 2 metabolites. Fumaric acid, as a precursor of L-malic acid, shared three negatively correlated TAGs with L-malic acid (Fig. 5B). Analysis of the fatty acid chain composition of negatively correlated lipids proven that 18:2, 16:0, and 18:1 had been the foremost fatty acid chain sorts, with 18:2 exhibiting the best frequency (n = 17) (Fig. 5D).

Discussion

Baseline traits confirmed homogeneity between teams (Table 1). Combined with swimming check outcomes (Table 2), we efficiently established an acute train mannequin matched for complete vitality expenditure however differing in depth. While Zhang et al.25 discovered power moderate-intensity coaching altered extra lipid species than vigorous coaching, our acute outcomes present HIIT induced higher perturbations than MICT. This distinction probably displays acute metabolic stress versus power diversifications. Critically, our energy-matched design isolates depth results from complete vitality expenditure, a management absent in most prior research. And to our data, that is the primary human lipidomics research to systematically evaluate intensity-dependent results of acute swimming train on the serum lipidome, offering novel molecular insights into the early metabolic occasions that will contribute to long-term coaching diversifications.

HIIT swimming induced markedly higher lipid perturbations than MICT swimming, with downregulated lipid species reaching 2.87-fold increased ranges at 30 min post-exercise (Fig. 2). This intensity-dependent metabolic response displays the distinct neuroendocrine milieu created by high-intensity swimming. During maximal swimming efforts, catecholamine secretion prompts the cAMP-protein kinase cascade that phosphorylates hormone-sensitive lipase and perilipin proteins, triggering maximal adipose tissue lipolysis26,27. HIIT protocols create elevated extra post-exercise oxygen consumption28,29 and sustained progress hormone elevation30 for 12–24 h post-exercise, mechanistically explaining the progressive intensification of lipid downregulation throughout restoration. The differential temporal dynamics of lipid upregulation between HIIT and MICT illuminate intensity-specific metabolic flux patterns. HIIT produces rapid peak upregulation adopted by fast decline, whereas MICT generates steady modest upregulation with all through restoration3133. TAG emerged as probably the most responsive lipid subclass to acute swimming (Fig. 2D), with HIIT downregulating extra TAG species than MICT in a time-dependent method, reaching 2.5-fold higher at 30 min post-exercise. The higher TAG downregulation noticed with HIIT probably stems from its superior catecholamine response, which triggers sturdy PKA-mediated hormone-sensitive lipase (HSL) phosphorylation34. This enhanced lipolytic activation persists into the early restoration interval, progressively amplifying TAG hydrolysis32. The time-dependent enhance displays the cumulative lipolytic impact as activated HSL continues mobilizing intramuscular and adipose TAG shops post-exercise35. In addition, CE and SL had been particular regulated by HIIT (Fig. 2D). Given that CE responds quickly to exercise-induced shifts in HDL and LDL metabolism36, its particular modulation by HIIT probably displays extra important lipoprotein reworking. Meanwhile, SL are concerned in inflammatory signaling, apoptosis, and insulin sensitivity regulation37,38. Therefore, the precise modulation of SL by HIIT might point out heightened oxidative stress, elevated calls for for membrane reworking, and modulated inflammatory signaling pathways39.

Through multivariate statistical evaluation, we recognized 5 lipid molecules exhibiting sturdy intensity-dependent responses, together with PC32:2, LPA18:2, TAG46:3 (18:2), TAG46:2 (18:2) and TAG48:4 (18:2) (Fig. 3). PC serves as a serious membrane structural element collaborating in metabolic stress-induced reworking40. LPA18:2, as a signaling molecule concerned in irritation, and cell proliferation41, demonstrated important depth results regardless of down-regulation after each train modalities. The predominance of TAGs as soon as once more displays the central function of TAG in distinguishing metabolic states induced by completely different train intensities. Beyond absolutely the abundance modifications, the structural sample emerges from these intensity-sensitive lipids. We noticed the recurrent presence of the 18:2 (linoleic acid) fatty acid chain throughout a number of key molecules. Linoleic acid is a vital omega-6 polyunsaturated fatty acid with a number of metabolic fates. One vital pathway is its conversion into arachidonic acid (AA)42, which serves because the substrate for synthesis of eicosanoids, together with prostaglandins, leukotrienes, and thromboxanes43. These lipid mediators regulate physiological processes corresponding to irritation, immune responses, vascular operate, and tissue restore44. Additionally, linoleic acid could be oxidized to bioactive lipid mediators corresponding to 12,13-diHOME, which Stanford et al.45 recognized as an exercise-induced lipokine that enhances skeletal muscle fatty acid uptake. The enrichment of 18:2-containing lipids amongst our intensity-dependent biomarkers means that linoleic acid metabolism represents a key node in intensity-specific train responses, probably serving twin roles in each vitality mobilization and inflammatory signaling. Given this metabolic cascade, the selective mobilization of 18:2-rich lipids probably replicate intensity-specific necessities for post-exercise signaling and restoration. We hypothesize that HIIT, which is related to extra pronounced acute inflammatory responses and tissue microdamage, might drive the fast conversion of 18:2-rich lipids into pro-inflammatory eicosanoids46.

We recognized three distinct lipid dynamic patterns by C-mean fuzzy cluster evaluation (Fig. 4A-C). We suggest a hierarchical mannequin of metabolic mobilization composed of a basal layer of important gas consumption (Cluster 1), an intensity-sensitive layer reflecting homeostatic perturbation and restoration (Cluster 2), and an intensity-specific stress layer (Cluster 3). Cluster 2, the place HIIT regulated practically 4 instances extra lipids than MICT, represents the first area of dose-response, highlighting the metabolic disturbance and homeostatic overshoot required to get well from high-intensity train47. The full divergence of lipids in Cluster 3 demonstrates that HIIT and MICT set off qualitatively completely different metabolic pathways. The practical roles of lipid subclasses had been segregated throughout these clusters (Fig. 4D). TAGs had been robustly regulated by HIIT in Clusters 1 and a couple of, in keeping with increased vitality expenditure and higher reliance on fats oxidation throughout post-exercise restoration48. However, Cluster 3 revealed a reversal, with MICT exerting stronger results on FFAs and sure TAGs.

Beyond these inter-subclass variations, a extra granular examination of TAG molecular buildings reveals further layers of intensity-dependent selectivity. The intensity-dependent structural selectivity in TAG mobilization reveals distinct molecular preferences (Fig. 4E). Fatty acid mobilization from triacylglycerols happens selectively primarily based on chain size and saturation, with relative mobilization charges various considerably throughout completely different structural sorts49. In cluster 1, HIIT preferentially mobilized shorter-chain, extra saturated TAGs, whereas MICT favored longer-chain, extra unsaturated species (Fig. 4E). This sample displays HSL substrate specificity, which displays marked variation in relative hydrolysis charges throughout fatty acid buildings50, and is supported by a research on skiers51. The shorter, extra saturated TAGs throughout HIIT probably displays their higher accessibility on the lipid-water interface of lipid droplets throughout intense lipolytic stimulation49. The persistent decline of those TAGs displays each enhanced consumption and suppressed manufacturing, with consumption being the dominant issue. Post-exercise fatty acid oxidation stays considerably elevated for hours, pushed by elevated muscle uptake, mitochondrial import, and lipoprotein lipase-mediated hydrolysis52,53. Isotope tracer knowledge present that mobilization of fatty acids surpasses their oxidation through the restoration part, creating flux that drives web TAG depletion54,55. Suppressed hepatic VLDL-TAG secretion and inhibited de novo lipogenesis contribute secondarily56,57. While TAGs signify the first metabolic gas mobilized throughout train, lipids additionally serve vital signaling and structural features that could be differentially regulated by train depth. Our knowledge reveal an unique regulatory area for HIIT over particular signaling lipids. For SL (Fig. 4D), HIIT’s biphasic regulation (Clusters 1 and three) suggests it surpasses a vital stress threshold to activate key signaling pathways implicated in mobile stress and insulin resistance58. Structurally, HIIT modulated numerous sphingolipids with numerous chain lengths and levels of unsaturation (Fig. 4F-G), implying activation of a number of, function-specific pathways. In distinction, MICT induced a extra ordered reworking of phospholipids, evidenced by separation of precursor lipids (Cluster 1) from their hydrolyzed lysophospholipid merchandise (Cluster 2)(Fig. 4D), pointing in direction of a managed enzymatic course of59. This structural reworking additionally confirmed an intensity-dependent evolution (Fig. 4F-G), increasing from preliminary variations in unsaturation to additionally embrace chain size, indicating that HIIT induces a deeper and extra intensive membrane reorganization in comparison with MICT44.

Our correlation evaluation revealed that 75% of exercise-responsive lipids exhibited destructive correlations with intensity-dependent metabolites (Fig. 5B). This sample confirms that lipid mobilization inversely pertains to train depth, reflecting the strategic metabolic shift from fats to carbohydrate oxidation as depth will increase32,60. TAG and FFA dominated the negatively correlated lipids (Fig. 5C), reflecting basic metabolic priorities whereby TAG serves as devoted vitality storage mobilized throughout train61.The robust destructive correlations between FFA and glycolytic merchandise (Fig. 5B) displays the Randle cycle working in reverse throughout intense train62. While AMPK activation throughout average train enhances each glucose and fatty acid oxidation63, high-intensity train suppresses FFA oxidation by declining free carnitine availability, diminished pH inhibiting carnitine palmitoyltransferase-I, and elevated malonyl-CoA33,63. Examining particular metabolites inside these correlations reveals distinct practical associations. All 5 lipids most strongly correlated with 3-hydroxybutyric acid had been TAGs (Fig. 5B), with two molecules shared with L-malic acid correlations, indicating that these particular triglyceride species channel fatty acid-derived carbons into cardio pathways effectively64. When acetyl-CoA manufacturing from TAG-derived fatty acid β-oxidation exceeds TCA cycle capability, ketogenesis redirects extra acetyl-CoA to 3-hydroxybutyric acid synthesis, which then supplies another gas supply for peripheral tissues64,65. Fumaric acid and L-malic acid shared three negatively correlated TAGs, suggesting these particular triglyceride species possess structural options that couple their oxidation merchandise to this metabolic section. This noticed selectivity finally traces again to the constituent fatty acids inside these TAG molecules. The predominance of 18:2 linoleic acid, 16:0 palmitic acid, and 18:1 oleic acid in negatively correlated lipids (Fig. 5D) reveals exercise-responsive fatty acid selectivity. Linoleic acid’s highest frequency signifies preferential mobilization of polyunsaturated fatty acids throughout train regardless of requiring further β-oxidation enzymes to accommodate double bond geometry, whereas saturated palmitic acid undergoes normal β-oxidation cycles66,67. This obvious paradox resolves when contemplating that polyunsaturated fatty acids reveal enhanced membrane fluidity facilitating extra environment friendly mobilization from adipose triglyceride shops and superior binding affinity to fatty acid transport proteins for mobile uptake68,69. Palmitic acid, although comprising 20–25% of adipose fatty acids, reveals decrease intensity-dependent responsiveness than its abundance would predict, probably as a result of its saturated construction renders it much less accessible to hormone-sensitive lipase throughout catecholamine-stimulated lipolysis66.

Beyond mechanistic insights, our findings have direct implications for the rising discipline of precision train drugs. The intensity-dependent lipid biomarkers recognized right here maintain translational potential for precision train drugs70. These molecular signatures might function goal depth verification instruments, notably priceless in medical populations the place coronary heart price or perceived exertion could also be unreliable. The structural selectivity patterns noticed recommend that HIIT preferentially mobilizes shorter-chain extra saturated TAGs, indicating potential for metabolic phenotyping to information personalised depth choice. Meanwhile, the enrichment of linoleic acid-containing lipids factors towards dietary omega-6/omega-3 optimization methods. However, medical translation requires growing fast, cost-effective assays; establishing population-specific reference ranges; and demonstrating associations between acute biomarker responses and long-term well being outcomes71. As precision drugs advances, molecular biomarkers might complement conventional monitoring to allow really personalised train prescriptions.

Certain limitations needs to be acknowledged. First, the topic inhabitants was restricted to wholesome younger faculty college students, which restricts generalization of outcomes to populations of various ages, genders, and well being statuses. Second, gender-specific analyses weren’t carried out, probably overlooking intercourse variations in physiological responses to swimming train. Third, the remark time window within the current research was restricted to 30 min post-exercise, which can have missed modifications in lipid metabolism on longer time scales. Additionally, serum lipidomics primarily displays circulating lipid standing and can’t immediately reveal tissue-specific lipid metabolism modifications in skeletal muscle and adipose tissue, which limits in-depth understanding of tissue-specific mechanisms to some extent. And population-level outcomes might masks important particular person variations throughout various train intensities. Thus, future longitudinal analysis incorporating tissue-specific analyses, longer remark intervals, and numerous populations is warranted to deal with these limitations and totally understand the medical potential of train lipidomics.


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