The Artwork of Making a Sustainable Life-style Change

Sara Regester RN, BSN, NBC-HWC, Stress Mastery Expert at Directions 4 Wellness  Humans are wired for change mentally, bodily, socially,…

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Abel Tesfaye returns to Toronto to kill The Weeknd

Unlike Taylor Swift’s meteorite-like crash touchdown within the sweaty metropolis of Toronto, there have been no friendship bead-wearing police horses…