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Eating habits or scheduling meals in a day is a subjective choice and differs from person to person. While diet…
How does gapping meals impact your metabolism? | Lifestyle News,The Indian Express Read MoreOf late, while many celebrities and sportspersons have come forward to share their struggles with mental health, the topic still…
Mental health: When is the right time to seek help? | Lifestyle News,The Indian Express Read MoreRemember when you could eat as much pizza and ice cream as you pleased? While you may miss that time,…
Healthy ageing: Lifestyle tips for women over 50 – The Indian Express Read MoreMany of us like to start our day with a hot cuppa, which is enjoyed after brushing our teeth. But…
Should you drink water even before brushing your teeth? – The Indian Express Read MoreMaintaining a trim waistline will benefit you in more ways than one. It can help you live longer by reducing…
Simple lifestyle changes that will help lose belly fat – The Indian Express Read More“One of the biggest myths is that you need to be in your 20s to achieve your dream body,” stated…
Exercise suggestions for males over 40 – Life-style – The Indian Categorical Read MoreEver questioned why you don’t really feel full even after eating? Or that you just really feel hungrier after consuming?…
Starve and starvation: Know the distinction | Lifestyle Information,The Indian Categorical Read MoreMaking sure way of life modifications, maintaining a healthy diet, sleeping on time, and exercising usually can maintain many lifestyle…
Nutritionist suggests methods to 'reverse insulin resistance' | Way of life Information,The Indian Categorical Read MoreJapanese skateboarder Ryusei Ouchi has managed to create unbelievable Guinness information — reaching essentially the most skateboard ollies of 33…
Guinness alert: Blind skater creates file with 142 consecutive ollies – The Indian Categorical Read MoreAccording to the World Health Organization, diabetes — a persistent, metabolic illness — “is a growing challenge in India with…
Ought to diabetics have jackfruit or kathal? | Life-style Information,The Indian Express Read More