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ZEELAND – It will probably be robust to prime Madison Ensing’s previous yr.
The Zeeland swimmer received Division 1 state titles in each the 50- and 100-yard freestyle occasions, was named Swimmer of the Year and dedicated to swim on the University of Arizona.
But that was all as a junior.
Now, Ensing is trying to construct on that success with out dwelling on it.
“I think trusting the process is the biggest thing. I am trying not to think about the titles I won because I haven’t won anything this year,” Ensing mentioned.
Part of that course of is maximizing the small print in a swim. Ensing is quick sufficient that she may swim a sloppy race and nonetheless beat nearly anybody within the state. That is one thing she is making an attempt to keep away from.
“Maddie has put a little more effort not just to swim fast, but to swim every detail great. We are focusing on those little things to put us in the best position to swim fast,” Zeeland coach Drew Scheerhorn mentioned. “She still has the really high standard for herself, but the perspective of committing has been big in the grand scheme of things.”
Choosing a swimming powerhouse crew like Arizona took quite a lot of that strain off Ensing this season.
“A lot of pressure is off after committing. It means I can focus more on the team and the details. Recruiting takes a lot of time away from that. We have a great team and a great atmosphere,” she mentioned. “I am always trying to work on a positive attitude and looking at swims differently. Meets when you are swimming tired are hard. But you have to realize it can’t always be amazing and be able to handle that.”
In addition to Ensing’s uncooked velocity, she has continued to get stronger yearly, constructing towards school swimming.
“I have been lifting since I was 12. It is something I have really enjoyed in my life. It helps me with my power off the wall. It is a lot of explosive stuff and is a big part of my process. It really helps me get off the blocks and off the walls with a powerful dolphin kick is what we focus on,” she mentioned.
One of the large adjustments this season that has helped Ensing’s focus is the rise of teammate Natalie Lauritzen. After a powerful freshman yr, Lauritzen has additionally turn into one of many state’s prime swimmers.
“She is being pushed a little more by Natalie. That has been very good for both of them,” Scheerhorn mentioned.
Ensing mentioned it helps her out of the pool, too.
“Natalie is great to have in practice. She definitely puts the work in and is bubbly and positive all the time. We work well together in training,” Ensing mentioned.
Now, Ensing is trying to shut her stellar highschool profession with a powerful end.
“I definitely have a couple of school records I would like to get,” she mentioned.
Repeating as state champion would not be so dangerous, both.
“That is something I want to fight for again,” she mentioned.
Contact sports activities editor Dan D’Addona at Dan.D’[email protected]. Follow him on X, previously generally known as Twitter @DanDAddona or Facebook @HollandSentinelSports.
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