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https://www.omniotters.com/page/club-information/training-groups
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Rookies
This is our entry-level group. Rookies have three practices out there to them per week, every lasting 1 hour. Prospective swimmers ought to have the ability to swim 50 yards with out help. Our Rookie program focuses on creating authorized strokes in all 4 strokes (Butterfly, Backstroke, Breaststroke, and Freestyle) and the Individual Medley. Once swimmers have authorized strokes in these occasions, they transfer on to our Age Group program.
Age Group
Age Group Swimmers are provided three practices per week, every lasting 1 1/2 hours. Age Group focuses on perfection of the 4 strokes (Butterfly, Backstroke, Breaststroke, and Freestyle) and the Individual Medley.
Pre-Seniors
From the Age Group degree, swimmers transfer on to the Pre-Senior degree. Pre-Senior swimmers are provided 4 practices per week, every lasting 1 1/2 hours throughout our Winter season and a couple of hours throughout our Summer season. Training depth on the Pre-Senior degree will increase, and swimmers are inspired to attend not less than 4 practices per week.
Seniors
Senior swimmers are our oldest and most skilled. Our Senior swimmers observe 5 days per week, every lasting 1 1/2 hours throughout our Winter Season and a couple of hours per day throughout our Summer Season. During the summer time, Senior swimmers can even attend a second 2-hour observe every day.
This web page was created programmatically, to learn the article in its unique location you’ll be able to go to the hyperlink bellow:
https://www.omniotters.com/page/club-information/training-groups
and if you wish to take away this text from our website please contact us
