Healthy Lifestyle Revolution – American Medical Women’s Association

November 8, 2025 - 11:16 am - by fooshya - Leave a Comment

This web page was created programmatically, to learn the article in its authentic location you may go to the hyperlink bellow:
https://amwa-doc.org/our-work/initiatives/nutrition-and-medicine-task-force/healthy-lifestyle-revolution/
and if you wish to take away this text from our website please contact us

Join our #AMWAStepsToWellness with Tips from Women Clinicians.

About the Campaign

Healthy Lifestyle Revolution is a storytelling marketing campaign designed to empower EVERYONE to make more healthy decisions. This initiative not solely highlights the very important function ladies play within the well being of their family members, sufferers, and communities, but additionally underscores {that a} more healthy future is a shared journey. Together, we are able to encourage and uplift each other by sharing our greatest way of life suggestions for higher well being!

We invite you to share your particular way of life tricks to be featured on our social media channels. Whether it’s about vitamin, bodily exercise, psychological well being, sleep, social connections, avoidance of dangerous substances, preventative care, well being fairness, or work-life integration, your insights can encourage others!

“A sense of belonging is a basic human need, and these days, that sense of belonging is often missing. By working on connecting women physicians through AMWA, women can enjoy a sense of belonging and cultivate high-quality connections. Women physicians can share strategies about how they incorporate physical activity, meditation, or nutritious and delicious meals each day while juggling work, family, and hobbies. By sharing experiences–struggles and successes—we grow individually and together.”

Beth Frates, MD FACLM DipABLM Lifestyle Medicine and Coaching, President, American College of Lifestyle Medicine

“It is important to have your own “personal board of directors“ ( like the ACP-AMWA connections) of trusted others so you can reach out to for ideas, and reinforcement of putting your own oxygen mask on first, so you can be there for others!”

Darilyn V. Moyer, MD, MACP, FRCP, FIDSA, FAMWA, FEFIM Executive Vice President and CEO, American College of Physicians

KEY THEMES: Promote wholesome way of life modifications associated to evidence-based ideas:

Nutrition: Whole meals, plant-based consuming for well being
Physical exercise: Sustainable train routine
Mental well being: Stress administration and sleep hygiene approaches
Sleep: Approaches to restorative, high quality sleep
Social connections: Enhancing well-being by means of relationships and social help
Preventive care: Importance of most cancers screenings and vaccination
Avoidance of dangerous substances: Tobacco cessation, alcohol discount, particularly as they relate to emphasize administration and so on.
Work-Life integration: Tips for managing every day duties with private wellbeing
Health fairness: Fair and simply alternative to attain the best stage of well being

RESOURCES:

Thanks to the American College of Lifestyle Medicine, Centers for Disease Control and Prevention, National Academies of Medicine, and Office of the Assistant Secretary for Health for these sources.

Highlight wholesome way of life behaviors all year long.

January: Cervical Cancer Awareness Month, ThyroidAwareness Month, and HPV Prevention Week
February: American Heart Month,
March: Multiple Sclerosis Awareness Month
April: Oral Cancer Awareness Month, National Infertility Awareness Week
May: Mental Health Awareness Month, American Stroke Awareness Month, and Arthritis Awareness Month
June: Migraine and Headache Awareness Month, Brain and Alzheimer’s Awareness Month
July: Juvenile Arthritis Awareness Month and National Cleft and Craniofacial Awareness and Prevention Month
August: Immunization Awareness Month
September: Ovarian Cancer Awareness Month, and World Alzheimer’s Day
October: Breast Cancer Awareness Month, Menopause Awareness Month, Domestic Violence Awareness Month
November: Lung Cancer Awareness Month, Diabetes Awareness Month, National Family Caregivers Month
December: HIV Aids Awareness Month

Dr. Bisi Alli (Co-Chair)

Dr. Dolapo Babalola

Dr. Eliza Chin (Co-Chair)

Dr. Siatta Dunbar

Dr. Beth Frates

Mina Hemmati

Dr. John McHugh

Dr. Marsha Novick

Dr. Beatriz Olson

Michaela Peters

Jordan Pyatt

Evidence-Based Practices: Avoid selling unproven practices, misinformation, or particular affected person particulars.
Content Guidelines: Avoid product endorsements, unlawful content material, destructive messaging, or monetary conflicts of curiosity.
Logo Use: The use of the AMWA brand is topic to model tips and requires prior approval. Thank you to your understanding!

Suggested disclaimer for particular person movies (be at liberty to debate along with your authorized skilled):
“Information on this video is for informational functions solely, and doesn’t intend to substitute skilled medical recommendation, prognosis, or remedy. Please speak to your licensed well being skilled for particular questions or issues.

External hyperlinks open in a brand new window

This web page was created programmatically, to learn the article in its authentic location you may go to the hyperlink bellow:
https://amwa-doc.org/our-work/initiatives/nutrition-and-medicine-task-force/healthy-lifestyle-revolution/
and if you wish to take away this text from our website please contact us

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