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HOUSTON – A mixture of acquainted construction and new aggressive exams await.
Colorado State’s girls’s swimming and diving staff will head to Houston, Texas, for a three-day competitors set to start on Wednesday. With prelims within the morning and finals every night, this occasion marks a key verify level within the season.
The Rams will return to the Phill Hansel Invitational for the primary time since 2021, marking a significant shift within the midseason schedule. The staff has competed within the Iowa Invitational for the previous three seasons, making this 12 months a recent alternative for brand new competitors and early publicity to the venue which is able to host the Mountain West Championships in February.
“This being our last Mountain West go around and knowing that we’re going to be in Houston for the conference finals, this was really an opportunity,” coach Christopher Woodard stated. “Especially for our 12 newcomers, it gives them a chance to get eyes on the pool and understand the setup and vibe.”
For the primary time in a number of years, the Rams are taking their total roster, together with each swimmer and diver together with all 12 freshmen. This is a major shift from the previous the place solely part of the staff made the journey. Woodard emphasised bringing everyone seems to be a key a part of their midseason preparation, giving everybody an opportunity to race out of altitude and in a championship type surroundings.
“It’s different from our last trip because we didn’t get to bring everyone. This time, we are taking all our divers and all our swimmers, giving us a chance to see everyone out of altitude, rested, and suited up,” Woodard stated. “Really, it’s the same events and the same lineup for the most part, but it’s a chance to test our preparation for conference.”
The Rams shall be racing of their tech fits, giving them each a bodily and psychological edge within the water. The fits improve efficiency and permit swimmers to take care of extra environment friendly stroke mechanics and preserve power over the course of their races. The confidence boosts these fits give present within the lanes giving robust outcomes and a checkpoint for the place the staff stands heading into the second half of the season.
“Technically, what the suits do is body shaping and vibration dampening. It allows them to get a better profile in the water. Their legs ride a little bit higher and more rested towards the end of their races,” Woodard stated. “But suits are suits. It’s more of a confidence thing. When they get into suits, they know it’s go time. They recognize that there’s no excuses.”
Energy and enthusiasm are rising because the Rams method this meet, each out and in of the pool. When the swimmers convey additional questions, spirited discussions, and even moments of frustration, it alerts they’re rested, engaged, and able to compete. This heighted focus and vitality enable the athletes to completely decide to their preparation, pushing themselves in apply and refining the small print which make a distinction on race day.
Rams within the Mountain West Top 10
3. Tess Whineray 100 again, 52.97
3. Whineray 200 again, 1:57.32
7. Erin Dawson 400 IM, 4:22.49
8. Dawson 500 free, 4:53.79
9. Lexie Trietley 50 free, 22.99
9. Trietley 100 free, 50.17
10. Margo Hauser 1000 free, 10:09.81
10. Quinn Whorley 1650 free, 17:38.08
Colorado State’s girls’s swimming and diving staff will head to Houston, Texas, for a three-day competitors set to start on Wednesday. With prelims within the morning and finals every night, this occasion marks a key verify level within the season.
The Rams will return to the Phill Hansel Invitational for the primary time since 2021, marking a significant shift within the midseason schedule. The staff has competed within the Iowa Invitational for the previous three seasons, making this 12 months a recent alternative for brand new competitors and early publicity to the venue which is able to host the Mountain West Championships in February.
“This being our last Mountain West go around and knowing that we’re going to be in Houston for the conference finals, this was really an opportunity,” coach Christopher Woodard stated. “Especially for our 12 newcomers, it gives them a chance to get eyes on the pool and understand the setup and vibe.”
For the primary time in a number of years, the Rams are taking their total roster, together with each swimmer and diver together with all 12 freshmen. This is a major shift from the previous the place solely part of the staff made the journey. Woodard emphasised bringing everyone seems to be a key a part of their midseason preparation, giving everybody an opportunity to race out of altitude and in a championship type surroundings.
“It’s different from our last trip because we didn’t get to bring everyone. This time, we are taking all our divers and all our swimmers, giving us a chance to see everyone out of altitude, rested, and suited up,” Woodard stated. “Really, it’s the same events and the same lineup for the most part, but it’s a chance to test our preparation for conference.”
The Rams shall be racing of their tech fits, giving them each a bodily and psychological edge within the water. The fits improve efficiency and permit swimmers to take care of extra environment friendly stroke mechanics and preserve power over the course of their races. The confidence boosts these fits give present within the lanes giving robust outcomes and a checkpoint for the place the staff stands heading into the second half of the season.
“Technically, what the suits do is body shaping and vibration dampening. It allows them to get a better profile in the water. Their legs ride a little bit higher and more rested towards the end of their races,” Woodard stated. “But suits are suits. It’s more of a confidence thing. When they get into suits, they know it’s go time. They recognize that there’s no excuses.”
Energy and enthusiasm are rising because the Rams method this meet, each out and in of the pool. When the swimmers convey additional questions, spirited discussions, and even moments of frustration, it alerts they’re rested, engaged, and able to compete. This heighted focus and vitality enable the athletes to completely decide to their preparation, pushing themselves in apply and refining the small print which make a distinction on race day.
Rams within the Mountain West Top 10
3. Tess Whineray 100 again, 52.97
3. Whineray 200 again, 1:57.32
7. Erin Dawson 400 IM, 4:22.49
8. Dawson 500 free, 4:53.79
9. Lexie Trietley 50 free, 22.99
9. Trietley 100 free, 50.17
10. Margo Hauser 1000 free, 10:09.81
10. Quinn Whorley 1650 free, 17:38.08
This web page was created programmatically, to learn the article in its unique location you’ll be able to go to the hyperlink bellow:
https://csurams.com/news/2025/11/17/womens-swimming-diving-rams-gear-up-for-return-to-phill-hansel-invitational
and if you wish to take away this text from our website please contact us
