Minnesota homesteader grows meals, says it is led to more healthy way of life

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A Minnesota homesteader says she grows practically all of the meals her household eats, bettering their total well being and slicing grocery retailer journeys to about as soon as a month.

Katie Krejci, 38, started working towards a self-sufficient way of life greater than a decade in the past, beginning with a small vegetable backyard, she informed Fox News Digital and information company SWNS.

Over time, that passion expanded right into a full-scale homesteading operation.

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In June 2023, Krejci and her husband, Ryan, bought 5 acres of land in northern Minnesota and moved right into a 960-square-foot looking shed. 

From there, they started rising vegatables and fruits, elevating chickens for eggs and meat, and sourcing extra meals via looking and bartering with neighbors.

Katie Krejci smiling as she holds a freshly harvested bundle of garlic in her garden.

A small vegetable backyard grew right into a full homesteading way of life that now feeds Katie Krejci’s Minnesota household nearly fully. (SWNS)

Krejci stated the couple now produces about 65% of their complete meals wants on their homestead, together with practically all of their produce, eggs, poultry, venison and maple syrup.

She estimates they develop about 99% of the produce they eat.

“I rest easy knowing that we’re eating food that is nutrient-dense, picked at its peak state of ripeness and fully organic.”

Krejci informed Fox News Digital the homesteading way of life has led to improved well being, diminished stress and a higher sense of self-sufficiency.

“It [is] comforting to have food stored away, but I rest easy knowing that we’re eating food that is nutrient-dense, picked at its peak state of ripeness and fully organic,” she stated. 

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Krejci stated she goes to the grocery retailer for objects they cannot develop in Minnesota’s local weather.

Those journeys sometimes value about $50 each 4 to 6 weeks. They’re primarily for citrus fruits like lemons, limes and bananas, together with family requirements like rest room paper.

Katie Krejci holding a raw whole chicken outdoors, preparing poultry for cooking or processing.

Krejci produces her personal meals, resembling eggs and poultry, from her Minnesota property. (SWNS)

The couple additionally buys sure objects in bulk from an natural meals provider, spending a mean of about $300 a month on staples like rice, oats, olive oil, nuts and cheese.

Krejci stated the transition to homesteading occurred step by step and grew out of a love of the outside. The shift has fully modified how typically the household depends on shops, she stated.

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“I haven’t done a traditional weekly grocery store run in four years,” she informed SWNS.

Before turning to homesteading full-time, Krejci labored as a registered dietitian. She stated she finally stepped away from her hospital function after feeling disconnected from the work and eager to focus extra on long-term well being and sickness prevention.

Katie Krejci using a jerky gun to form ground meat strips on a dehydrator tray.

Before committing to homesteading, Krejci labored as a registered dietitian. She stated she left her hospital job to concentrate on long-term well being. (SWNS)

Krejci stop her full-time job in August 2023. She now earns about 3 times her former revenue as a content material creator, sharing movies and recommendation on-line about meals preservation, gardening and harvesting crops, she stated.

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The household’s focus is on sustaining what they’re already rising and persevering with to construct towards higher self-sufficiency, with the aim of finally transferring off the grid fully.

“Homesteading is a marathon, not a sprint.”

Although she hasn’t skilled main well being drawbacks, burnout generally is a problem if individuals tackle an excessive amount of without delay, Krejci informed Fox News Digital. 

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She inspired newcomers to start out small and construct step by step.

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“Homesteading is a marathon, not a sprint,” she stated.


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