Alex Drummond’s Go-To Protein Dinner Is Impressed by Ree’s Recipe

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Taking after her mother, Alex Drummond has a knack for throwing collectively easy dishes that don’t skimp on taste or consolation, whether or not it’s her two-ingredient salsa hen, her cozy lasagna soup, or her nostalgic pigs in a blanket. As a mom to her daughter, Sofia, and her Golden Retriever, George, Alex is continually searching for methods to make mealtimes quicker and simpler, which suggests she sometimes gravitates towards time-efficient, low-stress recipes that mainly prepare dinner themselves!

On Thursday evening, Alex took to Instagram to share one in every of her newest straightforward recipes, which has been a mainstay in her weekly dinner rotation. If she’s searching for a fast protein supply to spherical off her plate, this dish checks all of the packing containers! “One of my favorite easy proteins to make for dinner is oven-baked chicken legs!!” she revealed on her Instagram Story. “They are so easy, yummy, tender and chicken legs are so CHEAP.” She additionally added that hen drumsticks are the “most underrated meat option,” which is ideal for anybody who’s searching for alternative ways to get their protein in!

baked chicken legs on a sheet pan with seasoning ingredients mentioned

Alex Drummond

This scrumptious on-the-bone hen recipe can also be a personally significant decide for Alex, since it is a spin on one in every of her mother’s outdated recipes. “My mom used to make these all the time growing up,” Alex added. Sinking her tooth into one in every of these hen legs is sort of like taking a portal again in time to her childhood on Drummond Ranch!

The recipe? “You just about simply mix melted butter or olive oil with a beneficiant quantity of seasonings (I do S&P, garlic powder, lemon pepper, paprika, and so on.) and a splash of lemon juice,” Alex explained. “Then you dunk the legs in that combination, put them on a sheet pan, spoon over no matter juice is leftover, and bake them at 425 for 20-25 minutes!” For a fully balanced, extra comforting meal, consider serving these drumsticks alongside Ree’s creamy mashed potatoes or fan-favorite mac and cheese, plus a serving of greens like her go-to roasted asparagus.

While Ree has many different variations of drumstick recipes, from sticky-sweet BBQ chicken drumsticks to tangy, herbaceous chicken drumsticks with a grilled peach salad, her spicy roasted chicken legs (which she first shared with her readers almost two decades ago!) is the most similar recipe to Alex’s go-to. After melting butter in a saucepan, Ree would mix it with lemon juice and her choice of seasonings, which, at the time, consisted of minced garlic, salt, and cayenne pepper. Once the drumsticks were coated in the marinade, she’d toss them in a 400-degree oven for 30 minutes.”They’re nice scorching, they’re nice chilly, and so they’re good and moveable, which might come in useful when folks round you typically need to seize one thing to eat after they’re headed out the door,” Ree said.

Whichever iteration you choose to make, you’re in for an easy, satisfying meal!


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