Fun weekend facet quest: analyzed a yr price of biometrics information from my ŌURA ring. Few insights: * My sleep coronary heart price generally as little as 34 bpm (apparently skilled athlete stage numbers?) *…

Fun weekend facet quest: analyzed a yr price of biometrics information from my ŌURA ring. Few insights:
* My sleep coronary heart price generally as little as 34 bpm (apparently skilled athlete stage numbers?)
* Cardiovascular age (common over final yr): 21.6 years
* Lots of stress? 😛

Live at:
Blog put up: <- many extra insights

It’s laborious not to consider the place this might go. Imagine with the ability to measure most related biometrics and biomarkers in actual time, and having an AI system constantly analyze the information, serving to you regulate diet, suggesting modifications to sleep habits, or calling 911 when one thing goes incorrect.

Even within the shorter time period, there is a extra sensible level: medical doctors might have entry to far richer longitudinal information than they do at this time. Right now, most medical choices are created from a handful of measurements and a short dialog in an workplace. Compared to steady streams of physiological information, that is extraordinarily low bandwidth.

—
In the long run, I would expose an endpoint curl aleksagordic.com/well being returning:
* 200 OK – if issues look steady
* 503 Service Unavailable – if I slept three hours and my physique is successfully rate-limited
* 410 Gone – or perhaps not if Bryan Johnson figures out a workaround first

On second thought, publicly exposing my real-time biometrics may not be the neatest thought. Then once more, I additionally run my brokers with –dangerously-skip-permissions.

It’s so enjoyable to construct. Very locked in with the group transport our subsequent mannequin checkpoints however took this weekend off to go facet questing. 🙂