Andie MacDowell, 67, on the bone density exercise she’s ‘addicted’ to

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There’s no denying that Andie MacDowell’s getting higher with age. Her trademark curly mane has solely improved because it’s silvered with time and the Hollywood star is now trying as fabulous as ever at 67. Wondering how she does it? Well, you’re in the correct place.

In an interview with InFashion, Andie revealed the train she depends on to look superb, really feel robust and, most significantly, shield herself from the within out. The key well being concern she’s addressing? Bone density.

cannes, france may 13: andie macdowell is seen at hotel martinez during day one of the 78th cannes film festival on may 13, 2025 in cannes, france. (photo by arnold jerocki/gc images)

Arnold Jerocki

‘We’re all moving into and having our bone density checked. But you may enhance your bone density. It’s not such as you don’t have a selection,’ she informed InFashion. And it appears she’s develop into fairly obsessive about one explicit technique: ‘I’m addicted now to weights. It’s actually what it is advisable to do as you’re ageing.’

cannes, france may 26: andie macdowell attends the the old oak red carpet during the 76th annual cannes film festival at palais des festivals on may 26, 2023 in cannes, france. (photo by stephane cardinale corbis/corbis via getty images)

Stephane Cardinale – Corbis

And it’s not simply weights that type a key a part of Andie’s wellness routine. Speaking to Today.com, the star mentioned she likes to get outdoors for a stroll good and early. ‘It’s actually good to get daylight into your eyes very first thing within the morning,’ she mentioned. ‘I love to get in 5 miles. That’s my purpose.’

cannes, france may 15: andie macdowell attends the dossier 137 (case 137) red carpet at the 78th annual cannes film festival at palais des festivals on may 15, 2025 in cannes, france. (photo by monica schipper/getty images)

Monica Schipper

Andie has additionally praised yoga for retaining her preventing match – however maybe her most uncommon wellness behavior is forest bathing. ‘When I’m away working and I’m actually drained, I hug a tree. I don’t care what folks assume. I don’t care who sees me. I am going up and I thank them,’ she says. The results of all her efforts? ‘Everything’s robust. It’s fabulous,’ she informed InFashion. In that case, we’ll give something a go!

paris, france september 23: (editorial use only for non editorial use please seek approval from fashion house) andie macdowell walks the runway during le défilé loréal paris – walk your worth womenswear spring summer 2025 show as part of paris fashion week on september 23, 2024 in paris, france. (photo by stephane cardinale corbis/corbis via getty images)

Stephane Cardinale – Corbis

As she’s acquired older, Andie has pivoted away from the thought of ‘embracing’ age to one thing much more constructive: glorifying it. She informed Today.com we must always discover the wonder in each a part of ourselves, at the same time as issues change.

‘The beauty of your belly, the beauty of your shape as it changes, the beauty of your neck. That’s one thing, the fantastic thing about your neck! I feel you must search for methods to glorify the way you remodel as you age as a result of it’s a part of the method,’ she mentioned.


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This web page was created programmatically, to learn the article in its unique location you may go to the hyperlink bellow:
https://www.goodhousekeeping.com/uk/lifestyle/a70529650/andie-macdowell-bone-density-workout/
and if you wish to take away this text from our website please contact us