This web page was created programmatically, to learn the article in its authentic location you possibly can go to the hyperlink bellow:
https://www.saccounty.gov/content/saccounty/us/en/articles/2026-articles/get-moving-family-health-and-fitness-day-offers-outdoor-fun-acro.html
and if you wish to take away this text from our website please contact us
Looking for a enjoyable solution to get lively, spend time outdoor and make reminiscences with your loved ones? Sacramento County residents may have loads of alternatives to just do that in Family Health & Fitness Day on Saturday, June 13.
Across the county, group organizations, nonprofits and Regional Parks companions are internet hosting actions that encourage wholesome residing, outside recreation, studying and exploration. From yoga and nature walks to cattle, volunteer initiatives and family-friendly health actions, there’s something for each age and curiosity.
“Family Health & Fitness Day is a great opportunity to discover all the ways our parks, trails and open spaces support healthy and active lifestyles,” mentioned Regional Parks Director, Liz Bellas. “Whether you’re exploring nature, volunteering, trying a new activity or simply spending time outdoors with family and friends, we hope these events inspire people to get outside and enjoy the incredible recreational opportunities available throughout Sacramento County.”
Many occasions are free, whereas others require registration or a small participation payment. Residents are inspired to assessment occasion particulars earlier than attending.
Family Health & Fitness Day Events
American River Parkway
Yoga and Nature Walk at Sailor Bar
Sailor Bar Access | 9:30 – 11:30 a.m.
Free occasion, RSVP required at [email protected]
Hosted by Friends of Sailor Bar and Sacramento County Regional Parks
Knit in Public Day
River Bend Park | 10 a.m. – Noon
Free occasion with pre-registration
Hosted by the American River Parkway Foundation and Broad Room
An Introduction to Nature Journaling
Effie Yeaw Nature Center | 9 a.m. – Noon
All ages | $20 registration payment, free for ARNHA members
Hosted by the American River Natural History Association
Nature of Reading
Effie Yeaw Nature Center | 10 a.m. – 11 a.m.
Ages 5–8 | $15 registration payment, $10 for ARNHA members
Hosted by the American River Natural History Association
Yoga on the Farm
American River Ranch | 8:30 a.m.
Suitable for all ranges | $15 registration payment
Hosted by Soil Born Farms
Garden Like a Farmer Series
American River Ranch | 10 a.m.
Adults | $30 registration payment
Hosted by Soil Born Farms
Trail Accessibility Equipment Demonstration
William B Pond Park | 9 a.m. – Noon
Free occasion
Hosted by McIlwain Mobility and The Lionheart Community
Camp Pollock Volunteer Service Day
Camp Pollock | 8 a.m. – Noon
Free occasion, pre-registration required
Hosted by Sacramento Valley Conservancy
Fun within the Sun – Float on the River
Sunrise Access and Sailor Bar Access
Raft reservations required; charges range
Hosted by American River Raft Rentals
Dry Creek Parkway
Free Family Fun at Cherry Island Golf Course
9 a.m. – Noon
Free occasion for all ages
Hosted by CourseCo and Cherry Island Golf Course
Night of the Revving Dead Car Show on the Dry Creek Ranch House
Begins at Noon
Free admission | $5 parking
Hosted by Alley Cats Car Club and the Rio Linda Elverta Historical Society
Meet the Horses and Farm Animals at Gibson Ranch Regional Park
9 a.m. – Noon
Free occasion for all ages
Hosted by Gibson Horse Boarders and Sacramento County Regional Parks
Youth Sports and Games
9 a.m. – Noon
Hosted by the Rio Linda Elverta Recreation and Parks District
Community Outreach and Input: Future Grant Projects at Gibson Ranch and Dry Creek Parkway
9 a.m. – Noon
Hosted by Sacramento County Regional Parks
Cosumnes River Preserve
Trek the Trails 5K Fun Run and Walk
9 a.m. – Noon
Free occasion, pre-registration required
Hosted by Sacramento County Regional Parks and Cosumnes River Preserve
Family Health & Fitness Day is a nationwide celebration devoted to selling wholesome life by means of bodily exercise, outside recreation and household engagement. Sacramento County’s parks, trails, preserves and leisure services present alternatives for residents to remain lively and join with nature all 12 months.
Regional Parks has created a merch store so residents can keep in mind Family Health and Fitness Day year-round. Visit the online store to secure yours!
This web page was created programmatically, to learn the article in its authentic location you possibly can go to the hyperlink bellow:
https://www.saccounty.gov/content/saccounty/us/en/articles/2026-articles/get-moving-family-health-and-fitness-day-offers-outdoor-fun-acro.html
and if you wish to take away this text from our website please contact us
