What can change in simply ONE hour? 8 swimmers. 8 earlier than & afters.
All after a one-hour non-public lesson. My strategy is totally different. I don’t imagine in making swimming extra sophisticated or just coaching more durable. I imagine in swimming smarter. Body place. Rotation. Alignment.
Understanding what your physique is doing, why we alter it, and most significantly: the way it ought to FEEL. Less stress. More connection. Swimming shouldn’t really feel more durable. It ought to really feel simpler. And while you grow to be extra environment friendly, velocity follows naturally. I’ve simply opened up just a few extra non-public lesson slots for the brand new yr as a result of they’re promoting out rapidly! Want to expertise the distinction your self? Comment LESSON and I’ll ship you the reserving hyperlink. 🔗 And sure… it additionally makes a fantastic Christmas or birthday reward for the swimmer in your life. 🎁 #Swimming #SwimTraining #SwimTips #SwimmingMethod #SVRSWIMACADEMY
What can change in simply ONE hour? </p>
<p>8 swimmers. 8 earlier than & afters.<br />
All after a one-hour non-public lesson.</p>
<p>My strategy is totally different.</p>
<p>I don’t imagine in making swimming extra sophisticated or just coaching more durable. I imagine in swimming smarter.</p>
<p>Body place. Rotation. Alignment.<br />
Understanding what your physique is doing, why we alter it, and most significantly: the way it ought to FEEL.</p>
<p>Less stress. More connection. </p>
<p>Swimming shouldn’t really feel more durable. It ought to really feel simpler. And while you grow to be extra environment friendly, velocity follows naturally.</p>
<p>I’ve simply opened up just a few extra non-public lesson slots for the brand new yr as a result of they’re promoting out rapidly!</p>
<p>Want to expertise the distinction your self?</p>
<p>Comment LESSON and I’ll ship you the reserving hyperlink. 🔗</p>
<p>And sure… it additionally makes a fantastic Christmas or birthday reward for the swimmer in your life. 🎁</p>
<p>#Swimming #SwimTraining #SwimTips #SwimmingMethod #SVRSWIMACADEMY | Sharon van Rouwendaal
