Journey to Bhutan with City & Nation and &Past

Confession: As the manager journey editor of City & Nation, I’ve lengthy felt, properly, egocentric. I’m on the receiving finish of a torrent of fabulous, insider-y journey info. (My mantra is “so many places, so little time.”) And whereas we share it each within the pages of the journal and on-line as typically as potential, that’s not fairly the identical as placing collectively a whole A to Z journey and making it out there to readers to guide—with all of the work taken out of the journey planning course of. Till now.

Between Might 31 and June 9, 2020, I’ll be internet hosting, in partnership with the pioneering, experiential journey firm &Past, a T&C journey to Bhutan. We’re calling it A Wellness Journey with Town & Country.



Why Bhutan? As a result of it’s a tiny, ridiculously lovely Himalayan Buddhist kingdom with magnificent mountain surroundings, distinctive structure, and a colourful tradition. Ever because it opened to the world (in 1974) and allowed in guests, it has targeted on offering high-end tourism at a quantity low sufficient to guard its tradition and surroundings. Which suggests not simply zero crowds, but in addition beautiful small motels with nice spas—we might be staying at an Aman (the Amankora, in Paro), a Taj (the Taj Tashi, in Thimpu), a Six Senses (in Punakha), and within the beautiful Gangtey Lodge (in Phobjikha).

Why a wellness journey? As a result of what’s higher than seeing a stupendous and distant place, having intense cultural experiences, and getting match and peacefully “mindful” on the similar time? Like Bali was within the 1960s, Bhutan is changing into the lodestar for seekers of bodily and non secular wellbeing.

And &Past is popping it out for us: Accompanying us might be Mala Barua, a meditation and wellness specialist who in her 29 years of follow has studied with numerous masters, together with His Holiness the 14th Dalai Lama; the Vietnamese Buddhist monk, peace activist, and writer Thich Nhat Hanh; and Swami Anubhavananda. Mala will lead day by day meditation periods, and discuss to us about Buddhist and Vedantic beliefs. Readily available, too, might be our personal yoga teacher, in addition to an area cultural information. (Please notice that this is not going to be a strict agenda—leisure time is inbuilt.)



We’ll follow yoga with 360-degree views of Himalayan peaks and meditate with Buddhist monks. We’ll stroll by way of rhododendron forests and picnic above inexperienced valleys. We’ll hike, quite a bit, together with to the famed Tiger’s Nest monastery, constructed within the 17th century, and one among Bhutan’s most outstanding websites. We’ll go to villages, temples, markets, retailers, and museums (together with the Royal Textile Academy, instituted in 2005 beneath the patronage of Her Majesty Ashi Sangay Choden Wangchuck.

We’ll breathe the pure air and take heed to the flutter of prayer flags and the frenzy of streams. We’ll “forest bathe” and “sound bathe” (hmm…) and attend night prayers at a monastery—suppose 300 monks chanting. And we might be pampered: On the menu, should you so want, are scorching stone baths, soaks, scrubs, steams, and massages.

For full particulars—an entire day-by-day itinerary, extra details about our associate &Past, costs, and so forth—please visit

I additionally strongly urge you to e-mail &Past’s professional on Bhutan, who fine-tuned each side of this journey and may reply any questions you could have. His identify is Rishi Sarma, and he may be reached at [email protected] He’ll arrange a mutually handy time to speak (he lives in Bhutan).

And please bear in mind that areas are restricted. This can be a small-group journey.




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