Govt Model Degree College Zanskar organizes consciousness programme on “Healthy Lifestyle and Balanced Dietry Habit”. | The Administration of Union Territory of Ladakh

Govt Model Degree College Zanskar organizes consciousness programme on “Healthy Lifestyle and Balanced Dietry Habit”.
June 10, 2026
The Healthy Lifestyle and Balanced Diet Committee Government Degree College Zanskar organized an consciousness programme on the significance of a wholesome life-style and balanced vitamin within the school convention corridor immediately.
The programme was carried out below the steerage and supervision of the Worthy Principal, Dr. Amjad Ali Abbasi, who has all the time inspired initiatives geared toward selling the well being and well-being of scholars and employees. In his remarks, the Principal emphasised the significance of adopting wholesome dietary practices and urged college students to keep away from extreme consumption of junk meals and unhealthy consuming habits. He highlighted that correct utilization of a balanced weight-reduction plan is crucial for sustaining good well being, stopping illnesses, and enhancing educational {and professional} efficiency.
The programme was coordinated by Dr. Mohd Hussain, Assistant Professor (Zoology) and Coordinator of the programme, addressing the gathering, Dr. Hussain targeted on the shut relationship between weight-reduction plan and illness. He defined that many non-communicable illnesses, together with weight problems, diabetes, hypertension, and cardiovascular issues, are instantly linked to unhealthy dietary habits and sedentary existence. He harassed the significance of consuming nutritious and balanced meals wealthy in important vitamins to strengthen immunity and stop lifestyle-related illnesses.
On the event, Mr. Hussain Ali, Director of Physical Education, delivered an informative PowerPoint presentation highlighting the importance of standard bodily train in sustaining good well being and stopping lifestyle-related illnesses. He emphasised that bodily exercise performs an important function in bettering bodily health, psychological well being, and general high quality of life.
Mr. Hussain Ali additionally elaborated on the significance of balanced vitamin, explaining that correct dietary consumption, coupled with common train, is the inspiration of a wholesome physique and thoughts. He inspired members to undertake wholesome life-style selections to make sure long-term bodily, psychological, and social well-being.
The programme concluded with an interactive session during which college students and school members actively participated and shared their views on wholesome residing, dietary consciousness, and illness prevention. The occasion efficiently created consciousness in regards to the significance of a balanced weight-reduction plan, common train, and wholesome life-style practices among the many members.